User’s Manual – ambiotex
ambiotex GmbH
Page 2 of 15
Table of Contents
Table of Contents................................................................................................................................... 2
Package Contents .................................................................................................................................. 3
For your Safety ....................................................................................................................................... 3
Warnings ............................................................................................................................................................................ 3
Notices ..................................................................................................................................................... 4
Notice for Customers in Canada and the U.S.A .................................................................................................... 4
Notices for Customers in Europe .............................................................................................................................. 4
Introduction ............................................................................................................................................ 5
Intended purpose ................................................................................................................................... 5
Useful hints ............................................................................................................................................. 5
Charging .................................................................................................................................................. 5
The ambiotex Shirt ................................................................................................................................ 5
Washing instructions ..................................................................................................................................................... 5
The ambiotex TechUnit ........................................................................................................................ 6
First Steps ................................................................................................................................................ 7
Using the app .......................................................................................................................................... 8
Run a performance test ...................................................................................................................... 10
The training zones in detail ................................................................................................................ 10
Heart rate variability ........................................................................................................................... 11
Stress-Test ............................................................................................................................................ 12
Additional information ....................................................................................................................... 14
Questions & Answers (Troubleshooting) ........................................................................................ 14
Contact .................................................................................................................................................. 15
