Amazfit T-Rex Pro Скачать руководство пользователя страница 20 | Manualshive

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Editing the Workout List

1、

Select Workouts in the app or press the SELECT button on the watch face (if quick start-up is

set for workouts) to go to the workout list.

2、

Select the workout to start in the workout list.

3、

Select More Workouts to view all workout modes and start a workout.

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Содержание T-Rex Pro

Страница 1: ...11 Brightness Adjustment 12 DND Mode 12 Battery Saver Mode 13 Theater Mode 14 Activities and Health 14 PAI 14 Activity goal 15 Idle alert 15 Heart Rate 16 Heart rate alerts 16 All Day Heart Rate Monit...

Страница 2: ...t settings 25 Workout Alerts 26 Pool Swimming 27 Terms 27 Viewing Workout Records 28 Indoor Running Calibration 29 Workout Status 29 Real Time Data Item Sorting 29 Automatic Workout Identification 29...

Страница 3: ...nction Navigation Amazfit T Rex Pro features one AMOLED touch screen and four physical buttons Basic Operations Touch Screen You can swipe left right or up down on the watch face screen to switch betw...

Страница 4: ...g Tap to enter a specific function page After entering a certain function page by tapping swipe right to quickly return to the previous menu level Swipe left from the notification list page to return...

Страница 5: ...the watch face screen press the button to go to the workout list You can also configure this operation to quickly enable other functions using Quick start up in system settings 4 Press the button on...

Страница 6: ...4 On screens other than the watch face screen press and hold the button to quickly return to the watch face UP DOWN button 1 On the watch face screen press the button to switch between different widg...

Страница 7: ...Screen unlocking Function Navigation Swipe up on the watch face screen or press the DOWN button to switch widgets Swipe down on the watch face screen or press the UP button to enter the shortcut cont...

Страница 8: ...ht on the watch face screen to go to the notification list Watch Wearing and Charging Daily wearing We recommend that you wear the watch at a moderate tightness at a distance of two fingers from your...

Страница 9: ...harging 1 Insert the USB port of the watch charger in a device that supports USB power supply such as a socket a PC or a power bank 2 Put the watch into the magnetic charging base Pay attention to the...

Страница 10: ...load the app from an app store or by scanning the QR code on the watch and register an account or log in to your account 2 Open the app and tap in the upper left corner or go to Zepp APP Profile Add W...

Страница 11: ...ile Amazfit T Rex Pro and tap Unpair Shortcut Control Swipe down on the watch face screen to quickly enter the shortcut control page Flashlight Tap the flashlight icon to enable the flashlight The wat...

Страница 12: ...Adjust the brightness by dragging the brightness slider up down or pressing the UP DOWN button The brightness adjustment will take effect immediately Swipe right on the screen or press the BACK button...

Страница 13: ...maximize the battery life of your watch After the battery saver mode is enabled the watch will only display the time and record your number of steps and sleep information Other functions are disabled...

Страница 14: ...e Activities and Health PAI PAI is used to measure a person s physiological activity and reflect overall physical condition It is calculated based on a person s BMP the intensity of daily activities a...

Страница 15: ...nd Stand ring The watch vibrates when you achieve a daily goal Idle alert To encourage you to have a certain amount of activity every hour when you are awake and reduce the harm caused by sitting for...

Страница 16: ...ay heart rate measurement mode with a measuring frequency of less than 10 minutes The watch vibrates when the measured heart rate is greater than the predefined value and you have not done any detecta...

Страница 17: ...re conveniently The watch only allows you to view the heart rate that is measured each time To view historical records you need to synchronize data to the app Sleep Sleep quality has an important impa...

Страница 18: ...urement 3 After measurement is completed the watch displays the measurement result You can also view measurement results for the entire day Precautions for SpO2 measurement 1 Wear the watch a distance...

Страница 19: ...to Profile Amazfit T Rex Pro Health Monitoring and set the function 3 If all day pressure monitoring is disabled you can access the Stress app for measurement at any time and view and record the resul...

Страница 20: ...s in the app or press the SELECT button on the watch face if quick start up is set for workouts to go to the workout list 2 Select the workout to start in the workout list 3 Select More Workouts to vi...

Страница 21: ...and sort workouts Selecting a Workout After entering the workout list select the required workout by swiping up down on the screen or pressing the UP DOWN buttons Enter the corresponding workout prep...

Страница 22: ...rt a workout for a long time after successful positioning the watch will automatically disable positioning to save power In such cases you must repeat the positioning process before proceeding with th...

Страница 23: ...he workout and tap Discard to delete the current workout record Once you end the workout the watch displays and saves the details of this workout and you can view them again on your watch or in the ap...

Страница 24: ...Assistant Virtual Rabbit to set and enable Virtual Rabbit You can set the pace of the rabbit After you start a workout the current pace and the lead lag distance of the rabbit are displayed in real t...

Страница 25: ...lap mileage In workout alert settings you can enable auto lap notifications The watch also records the workout details of each lap node for both the manual lap and auto lap After the workout ends you...

Страница 26: ...alert The watch vibrates and displays the duration of the last kilometer upon each full kilometer during the workout To set the function go to Workout Mode Workout Alert Distance select the number of...

Страница 27: ...imming data Lap The lane length in pool swimming mode Stroke The complete stroke while you wear the watch Stroke rate The number of strokes per minute DPS The distance moved during a complete stroke S...

Страница 28: ...r press the SELECT button to go to the workout history list After tapping a workout record you can view the details Any workout record that has not been uploaded to the app will be prefixed with a sma...

Страница 29: ...app you can view the current training load full recovery time and VO2 max Real Time Data Item Sorting Open the app and go to Profile Amazfit T Rex Pro Workouts where you can sort the displayed real t...

Страница 30: ...indicators for workouts You can use evaluation scores as a reference for your workouts These indicators are determined based on your profile and other data such as heart rate As the watch progressive...

Страница 31: ...can view the current VO2 max in the watch s workout status app You can also view the VO2 max history and variation trends in the app TE Training Effect TE is an indicator for measuring the effect of a...

Страница 32: ...proves heart lung ability and aerobic capacity 5 0 Post workout recovery is required for non athlete users Anaerobic TE Score Effect on Improving Anaerobic Capacity 0 0 0 9 This workout has no effect...

Страница 33: ...t for which heart rate data is monitored ends the watch displays the TE score of the workout and provides related comments or suggestions You can also review the TE score of each workout record in the...

Страница 34: ...s a water resistance rating of 10 ATM It can be used in swimming snorkeling and water works but cannot be used in diving jump diving showering or a sauna 2 Do not operate the watch underwater via the...

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