Workout Reminders & Settings
At the bottom of the workout preparation page, you can tap the "Settings" icon to set the current workout mode.
The related parameters vary depending on the workout mode.
Workout goal:
You can set goal reminders for the target distance, target time, and target consumption.
Workout reminder:
You can set reminders for distance, safe heart rate, heart rate zone, pace, and speed.
Auto pause:
The watch automatically detects the workout status. When it detects that the workout has stopped, the watch
automatically stops recording information about the current workout. When it detects that the workout has started
again, the watch continues
to record.
Real-time graph:
You can set the watch to display a real-time graph of the heart rate, pace, speed, and pull speed rate during your
workout.
Length of swimming lane:
You can set the length of swimming lane during pool swimming to record swimming distance.
Workout Control
Enable the workout app to run in the background:
1.
During a workout, if you need to use other functions, press the side key to return to the watch face page and
perform other operations. The workout app will continue running in the background.
2.
When the workout app continues running in the background, the watch will continuously record workout
data and generate reminders based on the workout settings.
3.
When the workout app is launched again, the watch automatically goes to the ongoing workout.
Play music:
Swipe left on the screen to control music playback on the watch apps or phone apps during your workout.
View data:
During a workout, you can swipe up or down on the screen to view different data.
Control workout:
Swipe right on the screen to pause or continue workout, end workout, lock the screen,
or adjust watch volume
during a workout.
Save workout data:
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