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Содержание 2.0AT

Страница 1: ...FORMODEL 2 0AT MILL USER S GUIDE 2 OAT Re 1 9 kndd 1 3 3J08 11 12 10 AM I...

Страница 2: ...to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the strongest frame to motor warranty packages in the industry Youw...

Страница 3: ...t It is recommended that the treadmill be used with a 20 amp circuit for optimal performance 3 Pole Grounded Outlet GROUNDED TREADMILL POWER CORD Never use the treadmill before securing the safety tet...

Страница 4: ...admill is equipped with high pressure shocks and may spring open if mishandled Never grab hold of any portion of the incline frame and attempt to rift or move the treadmill FAILURETOFOLLOWTHESE INSTRU...

Страница 5: ...AME BRACKET Insert3 SCREWS A on thebottom outsideof the mast boot andsecure D Repeaton other side BOLT B 15mm Qty 6 SPRING WASHER C 8 2 mm Qty 6 ARCWASHER B 8 2 mm Qty 6 LEAD WiRE BOLTS B SPRING WASHE...

Страница 6: ...ER D 8 2 mm Qty 4 ARC WASHER D SPRING WASHER _ _ 1 __ CONSOLE WIRES BOLTS B _ e i MAST RiNG ONSOLE MAST A OpenHARDWARE BAG4 B Slide CONSOLE throughMAST RINGS Note Make sure the arrows on the MASTRINGS...

Страница 7: ...FRAME place 2 SCREWS F through the side and 2 through the top of the frame and lightly tighten to the MAINFRAME E Repeat on other side _NOTE Theright handlebar side cap is marked with R on the side of...

Страница 8: ...n to move Never start t hetreadmi l at and attemp t to JumP onJ PROPER USAGE Yourtreadmill is capable of reaching high speeds Always start off using a slower speed and adjust the speed in srnafl incre...

Страница 9: ...ng at J 2 mph turn the right adjustment bolt clockwise 1 4 TURNat a time using the supplied aden wrench Check the belt alignment Allow belt to run a furl cycle to gauge if more adjustment is needed Re...

Страница 10: ...6 ToReset SimplyreenterSetupModeand adjust Dateand Timeto the correctsetting 1 Checkto makesurenothing is on or will hinderthe movementof the treadrnill 2 Plug in the powercordand turn the treadmill O...

Страница 11: ...0 4 0 2 0 4 0 2 0 4 5 2 0 4 5 1 5 1 0 Elevation 1 0 1 0 2 5 1 0 2 5 1 5 3 0 1 5 3 0 i 0 Level2 Speed 1 5 2 0 4 5 2 0 4 5 2 5 5 0 2 5 5 0 1 5 1 0 Elevation 1 0 1 5 1 5 3 0 1 5 3 0 1 5 3 5 1 5 3 0 1 5 1...

Страница 12: ...y race pace Enter in the distance plus the time limit and the program calculates a steady pace Automatically adjusts incline to maintain your Target Heart Rate Perfect for simulating the intensity of...

Страница 13: ...exercise a fifetime habit Many people are successful staying with a fitness program if they set aside a specific time of day to exercise It doesn t matter whether it s in the morning before breakfast...

Страница 14: ...a few gentle stretching exercises Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury Ease into each of these stretches with a slow gentle motion Do not...

Страница 15: ...high intensity workouts Improved Cardiovascular Endurance moderate intensity longer duration workouts If possible try to define your personal goals in precise measurable terms and then put your goals...

Страница 16: ...the consolecable Unplug and reconnectthe console cable to verify o Makesure the consolecable is not pinched or damaged in any way o Turnthe power off unplug the power cable and wait 60 seconds Remove...

Страница 17: ...owed AFTER EACHUSE DAILY Cleanand inspect following thesesteps Turnoff the treadmill with the on off switch then unplug the power cord at the waft outlet o Wipedown the running belt deck motor cover a...

Страница 18: ...ges AFGis not responsibleor liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoymentor use or other consequential damages of whatsoevernature in...

Страница 19: ...ployee at AFGtakespride in proviclingyou with a high quafity product Wewant to knowif you havea problemancl wewant to havean opportunity to correctit foryou NOTE Please reacl the TROUBLESHOOTING secti...

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