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Model No. DTL44941
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

USER'S MANUAL

Содержание CROSSTRAINER ULTIMATE LX

Страница 1: ...NS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST USER S MANUAL ...

Страница 2: ...10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST are attached to the center of this manual 2 PROFORM is a registered trademark of ICON Health Fitness Inc ...

Страница 3: ...number 146148 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power is turne...

Страница 4: ...tive only 25 This treadmill is intended for in home use only Do not use this treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal inj...

Страница 5: ...ervice Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is DTL44941 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the...

Страница 6: ...ly requires the included allen wrenches and your own phillips screwdriver rubber mallet and adjustable wrench For help identifying the assembly hardware see the drawings below If a part is not in the parts bag first check to see if it has been pre assembled 1 Make sure that the power cord is unplugged With the help of another person carefully raise the Uprights 69 to the vertical position Insert o...

Страница 7: ...o Wheel Nuts 32 as shown Do not overtighten the 2 Bolts The Wheels should be able to spin freely With the help of another person carefully raise the Uprights 69 to the vertical position 39 69 63 39 57 63 57 57 39 64 66 32 69 2 3 Identify the Right Handrail 72 which has a large round hole in the location shown Route the Upright Wire 42 through the hole in the Right Handrail Press a Handrail Cap 40 ...

Страница 8: ... turn the connector and then insert it 6 72 47 Small Hole 71 4 4 Hold the Console Base 47 near the Left Handrail 71 Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the 1 2 Ground Screw 75 47 75 47 5 Set the Console Base 47 on the Right Handrail 72 and the Left Handrail 71 Attach the Console Base with four 3 4 Screws 2 Start all four Screw...

Страница 9: ...acer 45 to the left Upright 69 with two 3 4 Screws 2 as shown Do not overtighten the Screws 49 42 Ground Wire 36 32 47 7 Press the Upright Wire 42 into the slot in the underside of the Console Base 47 in the indicated area Cover the Upright Wire with the Right Grip Plate 36 Be careful not to pinch the Upright Wire Tighten three 1 2 Screws 49 into the Right Grip Plate and the Console Base Attach th...

Страница 10: ...provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The tr...

Страница 11: ...t after the button is pressed the walking belt will begin to move Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note The console can display speed and distance in e...

Страница 12: ...t of measurement hold down the Stop button while inserting the key into the console An E for English miles or an M for metric kilometers will appear in the Speed display Press the Speed button to change the unit of measurement When the desired unit of measurement is selected remove the key and then reinsert it To reset the displays press the Stop button re move the key and then reinsert the key Me...

Страница 13: ...ease the intensity of your exercise use the 3 pound or 5 pound weights The hand weights can be stored in the weight rack WARNING Do not use the hand weights at speeds faster than walking speeds Using weights and not holding the handrails may compromise your ability to maintain your balance Exercises using weights should be attempted only by experienced users Weight Rack ...

Страница 14: ...ll until the storage latch closes over the catch Make sure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to th...

Страница 15: ... to the left Pivot the treadmill down until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor Do not drop the treadmill frame to the floor To decrease the possibility of injury bend your legs and keep your back straight Catch Storage Latch ...

Страница 16: ...he power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console ...

Страница 17: ...s off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug i...

Страница 18: ... be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should includ...

Страница 19: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Страница 20: ...cket 53 1 Incline Motor Bolt lower 54 2 Incline Pivot Bolt 55 2 Incline Pivot Nut 56 1 Motor Controller Wire 57 4 Round Base Pad 58 12 3 4 Tek Screw 59 1 Controller 60 1 Lift Frame 61 2 Base Pad 62 2 Warning Decal 63 2 Extension Leg 64 2 2 Bolt 65 4 Base Endcap 66 2 Wheel 67 6 Endcap Screw 68 4 8 Cable Tie 69 1 Base 70 1 Grommet 71 1 Left Handrail 72 1 Right Handrail 73 2 Hand Weight 5 lbs 74 1 Le...

Страница 21: ...79 80 39 69 39 55 54 55 54 13 57 39 39 57 51 102 13 62 63 64 32 66 26 90 58 89 87 68 100 65 42 26 70 15 94 41 91 11 58 22 22 56 78 26 35 33 3 4 5 6 7 8 9 103 20 85 84 84 85 2 29 58 30 75 58 61 58 61 77 76 76 59 67 47 46 43 57 36 34 107 105 105 50 73 99 73 99 104 32 64 66 37 2 1 77 77 26 26 24 27 25 53 52 2 2 42 88 37 71 106 2 45 EXPLODED DRAWING Model No DTL44941 R1103A ...

Страница 22: ...r damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products used as store display models No other war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or co...

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