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EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning & notice labels on the

AeroPilates Pro XP557.

Please

take a moment to familiarize yourself with all of the warning & notice labels.

Label is larger than actual size

WARNING LABEL(85)

Содержание Aero Pilates Pro XP557

Страница 1: ...Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follo...

Страница 2: ...ble for access to and around the AeroPilates Pro XP557 Inspect the AeroPilates Pro XP557 for worn or loose components prior to use Tighten replace any loose or worn components prior to using the AeroP...

Страница 3: ...ealthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the AeroPilates Pro XP557 Alt...

Страница 4: ...S This chart is provided to help identify the warning notice labels on the AeroPilates Pro XP557 Please take a moment to familiarize yourself with all of the warning notice labels Label is larger than...

Страница 5: ...e end of the bolt or screw mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1 2 6 1 2 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 6 8 10 12 3 16 5 16 1 2 3 8 1 4 length length After unpac...

Страница 6: ...T LEFT RAIL 7 and FRONT RIGHT RAIL 8 and secure with BUTTON HEAD BOLTS M8x1 25x10mm 55 Do not tighten the bolts until STEP 2 STEP 2 Insert the CONNECTING BRACKETS 11 into the REAR LEFT RAIL 9 and REAR...

Страница 7: ...n the illustration and secure with BUTTON HEAD BOLTS M8x1 25x20mm 56 Do not tighten bolts until STEP 5 is complete STEP 5 Slide the REAR LEG 13 onto the REAR BRACE 12 as shown in the illustration and...

Страница 8: ...ch the FRONT WOODEN PLATFORM 3 to the top of the FRONT LEG 2 with BUTTON HEAD BOLTS M8x1 25x30mm 58 Repeat STEP 6 and STEP 7 to attach the REAR WOODEN COVER 83 and REAR WOODEN PLATFORM 14 to the REAR...

Страница 9: ...9 cannot be used at the same time For cardio workouts install the CARDIO REBOUNDER 49 and for Pilates workouts install the FOOTBAR 17 Refer to the inset drawing To install the CARDIO REBOUNDER 49 inse...

Страница 10: ...th the PLASTIC SNAP HOOKS 45 Wrap ROPES 44 through the loops and attach where needed to shorten ROPES 44 even more B D C A OPERATIONAL INSTRUCTION LOAD ADJUSTMENT The AeroPilates Pro XP557 has four sp...

Страница 11: ...BRACE 1 NOTE PULLEY ADJUSTMENT There are three adjustment holes on each side of the PULLEY POST 39 for attaching the PULLEY SETS 41 in different widths Remove the ADJUSTMENT KNOBS 43 and ARC WASHERS M...

Страница 12: ...ed Verify that the ROPES 44 are properly installed on the PULLEY SETS 41 Check the condition of the ROPES 44 and replace if they are frayed or worn Check the PLASTIC SNAP HOOKS 45 on the ends of the R...

Страница 13: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Страница 14: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Страница 15: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Страница 16: ...oam Sleeve 1 19 Button Pin 2 20 Support Plate 2 21 Spring Brace 1 22 Eyehook 4 23 Stop Bracket A 2 24 Stop Bracket B 2 25 Bumper 4 26 Carriage 1 27 Roller 4 28 Roller Spacer 4 29 Cushion 1 30 Spring H...

Страница 17: ...M8 x 1 25 x 15mm 3 64 Bolt Hex Head M8 x 1 25 x 50mm 8 65 Bolt Round Head M8 x 1 25 x 25mm 4 66 Bolt Flat Head M10 x 1 5 x 42mm 4 67 Screw Flat Head M5 x 0 8 x 25mm 3 68 Screw Round Head M6 x 1 x 10m...