Activ8rlives SmartOne, Руководство пользователя

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Taking a Reading
If the
Activ8rlives
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Wellness and Diary App looks like
this, it is ready for you to take one of three readings.
Press
Next to continue and go to the next screen.
The instructions on screen will ask you to sit or stand
comfortably for the test. Hold the Main Unit so your
hand does not obstruct the
Turbine.
The Mouthpiece is inserted into your mouth beyond
your teeth, and close your lips tightly over it so that
that the air you breathe has to pass only through the
Mouthpiece to avoid turbulence that might affect the
test result.
Your Blows
You will need to blow 3 times and the best reading of
the 3 blows will be recorded as your reading today.
You will need to blow as hard and as fast as you can
to move the silver balls up within the two measuring
cylinders on the App screen. It takes practise to use
the correct technique.
Peak flow values are often classified into 3 zones of
measurement according to the American Lung Asso-
ciation:
Green , Amber and Red . You are aiming to
move from the Red to the Green for a good reading.
Do allow enough time for relaxation between each
blow.
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