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Chapter 2: Setting Up and Getting Started
8
Working safely and
comfortably
Before using your computer, follow these
general guidelines for setting up a safe and
comfortable work area and avoiding
discomfort and strain:
•
Keep hands and arms parallel to the
floor.
•
Adjust the screen so it is perpendicular to
your line of sight, and the top of the
screen is no higher than eye leve.
•
Place your feet flat on the floor or on a
footrest.
•
Keep ventilation openings clear of
obstructions.
Avoiding discomfort and injury from
repetitive strain
•
Vary your activities to avoid excessive
repetition.
•
Take breaks to change your position,
stretch your muscles, and relieve your
eyes.
•
Find ways to break up the work day, and
schedule a variety of tasks.
MU0000000_eM_ENG_V09A3.book Page 8 Wednesday, August 19, 2009 5:06 PM
Содержание PW.NAT05.002
Страница 1: ...User Guide EM001 ...
Страница 11: ...Chapter 1 1 Checking Out Your Computer ...
Страница 16: ...Chapter 1 Checking Out Your Computer 6 ...
Страница 17: ...Chapter 2 7 Setting Up and Getting Started ...
Страница 35: ...Chapter 3 25 Troubleshooting ...
Страница 61: ...Appendix A 51 Regulations and safety notices ...
Страница 71: ......
Страница 72: ...Remark All images are for reference purposes only Actual configuration may vary V09A8 ...