39
Positioning your monitor
Place your monitor at a comfortable viewing distance, usually 50 to 60
centimeters away. Adjust the display in such a way that the top of the
screen is at or slightly below eye level.
Positioning your keyboard
The location of the keyboard is a very important factor to your
posture. Placing it too far away will make your body lean forward
forcing you to sit in an unnatural position. Placing it too high will add
tension to your shoulder muscles.
•
The keyboard should be placed just above your lap. Adjust the
keyboard height by flipping the folding stands located under the
keyboard.
•
Keep your lower arms parallel to the floor as you type. Your upper
arms and shoulders should be relaxed. Then try typing with a light
touch. If you feel any shoulder or neck strain, stop for a while and
check your posture.
•
Position your keyboard in front of your monitor. Putting your
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Содержание 3600 Series
Страница 1: ...Veriton 3600 series User s guide ...
Страница 6: ...vi ...
Страница 7: ...1 First things first ...
Страница 8: ......
Страница 9: ...This chapter describes the system specifications and the contents of your computer package ...
Страница 14: ...1 First things first 8 ...
Страница 15: ...2 System tour ...
Страница 16: ......
Страница 17: ...This chapter discusses the features and components of your computer ...
Страница 38: ...2 System tour 32 ...
Страница 39: ...3 Setting up your computer ...
Страница 40: ...3 Setting up your computer 34 ...
Страница 43: ...37 2 Attach the foot stands to the slots on the housing frame b as shown in the figure below ...
Страница 63: ...4 Upgrading your computer ...
Страница 64: ......
Страница 72: ...4 Upgrading your computer 66 Veriton 3600G mainboard layout ...
Страница 85: ...5 System utilities ...
Страница 86: ......
Страница 87: ...This chapter describes the applications that are preinstalled on your computer ...
Страница 104: ...5 System utilities 98 ...
Страница 105: ...6 Frequently asked questions ...
Страница 106: ...6 Frequently asked questions 100 ...
Страница 111: ...105 Appendix A Notices ...
Страница 116: ...Appendix A Notices 110 ...
Страница 117: ...111 Appendix B Taking care of your computer ...
Страница 120: ...Appendix B Taking care of your computer 114 ...