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Assembly of the equipment takes professional installers about 1 hour. If 

this is the first time you have assembled this type of equipment, plan to 

spend more time. If you are in doubt about any part of this assembly, we 

recommend you contact a professional installer to complete the assembly. 

You may find it quicker, safer, and easier to assemble this equipment 

with the help of an assistant, as some components may be large, heavy or 

awkward to handle alone. It is important that you assemble your product 

in a clean, clear, uncluttered area. This will enable you to move around the 

product while you are fitting components and reduce the possibility of injury 

during assembly or damage to the area or equipment. 

As with any assembled part, proper alignment and adjustment is critical.

While tightening the fasteners, be sure to leave room for adjustments. 

Do not fully tighten the fasteners until instructed to do so. Be careful to 

assemble the components in the sequence presented in this guide.

Important Safety Instructions--------------------------------------------------------------------------------- 3

 

Instructions-------------------------------------------------------------------------------------------------------- 4

 

Parts List----------------------------------------------------------------------------------------------------------- 5

 

Exploded View---------------------------------------------------------------------------------------------------- 6

 

Measurement Guide-------------------------------------------------------------------------------------------- 7

 

Assembly Instructions------------------------------------------------------------------------------------------ 8

 

Assembly----------------------------------------------------------------------------------------------------------- 9

 

Maintenance Schedule--------------------------------------------------------------------------------------- 12

 

General Maintenance Information------------------------------------------------------------------------- 13

 

Weight Training Tips------------------------------------------------------------------------------------------ 14

 

Warranty---------------------------------------------------------------------------------------------------------- 15

CAUTION

Read all precautions and instructions in
the manual before using this equipment.

NOTE

ASSEMBLY INSTRUCTIONS

Specifications

Maximum Wt Capacity: N/A
Maximum User Weight: 396 lbs / 180 kg
Product Total Surface: 31.5*65 in / 80.5*163 cm

31.6 in / 80.4 cm

64.2 in / 163 cm

Training Area and Free Area 

Free Area

Please allow for free area beyond the training 
area of 24 in / 60 cm on all sides of the unit to 
ensure that the training area is not impeded.

Содержание Target ABS7013-01P

Страница 1: ...Warranty information inside Owners Manual Model ABS7013 01S ABS7013 01B Silver or Black ABS7013 01P Purple ...

Страница 2: ...iew pg 6 Hardware Pack pg 7 Assembly Instructions pg 8 Assembly pg 9 General Maintenance Schedule pg 12 General Maintenance Information pg 13 Training Tips pg 14 Warranty pg 15 TABLE OF CONTENTS CAUTION Read all precautions and instructions in the manual before using this equipment ...

Страница 3: ...lt your physician 6 This equipment is not intended to be used as or with medical apparatus instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous...

Страница 4: ...ions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment If parts are found to be missing please contact either your authorized dealer or us directly and reference the part name and number from the parts list Use only our replacement part when servicing Failure to do so will void your warranty and could result in personal injury Th...

Страница 5: ...rame 1 4 Support Frame 1 5 Target Frame ASSY 1 6 Back Pad 1 7 Foot Foam Mount Tube 2 8 Foot Foam Pad Φ140 204 4 9 Plastic Spacer Ring Φ60 Φ26 12 4 10 Aluminum End Cap Φ60 11 6 4 11 M10 25 Socket Head Cap Bolt 12 13 M10 80 Socket Head Cap Bolt 2 14 M10 30 Flat Head Cap Bolt 4 15 M10 Nylon Lock Nut 4 16 Φ11 Φ20 2 Washer 18 17 Φ10 Spring washer 6 ...

Страница 6: ...6 EXPLODED VIEW 13 16 15 16 4 15 16 2 11 17 16 1 14 10 16 15 7 14 10 11 16 11 17 16 8 11 16 14 14 8 10 11 10 8 11 16 8 11 16 6 9 11 16 11 16 3 16 17 11 16 15 9 9 9 13 16 5 ...

Страница 7: ... 1 2 3 4 11 12 5 13 14 15 16 17 18 6 7 19 20 21 8 22 23 24 9 0 0 IN MM HARDWARE PACK Allen Wrench 8mm No 25 10 Washer 18 No 27 M10 Nut 4 No 24 10 Spring Washer 2 No 20 M10X25 12 No 21 M10X80 2 Universal Wrench Allen Wrench 5mm No 29 M8X25 4 ...

Страница 8: ...e to the area or equipment As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments Do not fully tighten the fasteners until instructed to do so Be careful to assemble the components in the sequence presented in this guide Assembly Instructions 8 Assembly 9 Maintenance Schedule 12 General Maintenance Information 13 ...

Страница 9: ...shers 17 2 Attach the Back Pad Frame ASSY 1 and the Back Foot Frame 3 to the Support Frame ASSY 4 using two M10 25 Socket Head Cap Bolts 11 two M10 80 Socket Head Cap Bolts 13 six Φ11 Φ20 2 Washers 16 two Φ10 Spring Washers 17 two M10 Nylon Lock Nuts 15 Note Tighten all connections from Step 1 STEP 1 16 1 16 16 15 13 16 4 16 15 11 17 16 2 11 17 13 3 ...

Страница 10: ...to adjust these bolts once you have completed assembly of the foot foam so as to ensure even spacing 2 Attach the Target Frame ASSY 5 to the Back Pad Frame ASSY 1 using four M10 25 Socket Head Cap Bolts 11 six Φ9 Φ16 1 6 Washers 16 two Φ10 Spring washers 17 two Nylon Lock Nuts 15 Note Tighten all connections from Step 2 STEP 2 Socket Set Screw M8 10 Socket Set Screw M8 10 11 5 11 17 11 17 11 16 15...

Страница 11: ...r Foot Foam Pads 8 to the Foot Foam Mount Tubes 7 using four Plastic Spacer Rings Φ60 Φ26 12 9 four Aluminum End Caps Φ60 11 6 10 four M10 30 Flat Head Cap Bolts 14 Note Tighten all connections from Step 3 Machine is now ready to be moved into place and can be used safely STEP 3 9 9 10 16 14 8 10 8 14 10 7 11 7 9 8 10 14 9 1 11 11 16 8 11 6 16 16 14 ...

Страница 12: ... MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into For personal in home use please follow the home maintenance schedule listed above ...

Страница 13: ...kid Surfaces These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first...

Страница 14: ...elf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight ...

Страница 15: ...se on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you 4 Repair or replacement of the product or if repair or replacement is not feasible a refund of the purchase price is the exclusive remedy of the consumer under this warranty The manufacturer reserves the r...

Страница 16: ...umer purchaser and is not transferable In addition proof of purchase must be demonstrated This warranty is void if the product has been subject to accident misuse abuse improper maintenance or repair or unauthorized modification 3 This limited warranty is the only written or express warranty given by the manufacturer Any implied warranty of merchantability of fitness for a particular purpose on this...

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