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Key function:
ITEM
DESCRIPTION
SET
. Press SET key to increase value. Press and hold the key to increase value
faster.
. TIME setting range: 00:00~99:00 (Each increment is 1:00)
. DIST setting range: 0.00~99.50 (Each increment is 0.1)
. CAL setting range: 0~999 (Each increment is 1)
MODE/ENTER
. Choose each function by pressing MODE/ENTER key.
. Press and hold MODE/ENTER key for 2 seconds to reset all functions (same
feature as the reset key if press for 2 seconds).
RESET
. In setting mode, press RESET key once to reset the current function figures.
. Press RESET key and hold for 2 seconds to reset all function figures.
RECOVERY
. After the console detects pulse signal, press the RECOVERY key to enter
recovery mode to monitor heart rate recovery ability.
OPERATION
Workout setting
-
Press MODE/ENTER key to select the function of TIME, DISTANCE, and CALORIES. Use
SET Key for setting and press MODE/ENTER key for confirmation.
-
For instance the time set
‐
up, when the time value is blinking, you can use SET Key to adjust
the number. Press MODE/ENTER key for confirmation and skip to next set
‐
up. The set
‐
up of
DISTANCE and CALORIES is the same as the TIME set
‐
up.
-
Once the workout begins and the console picks up the exercise signal, the value of SPEED,
RPM, TIME, DST and CAL will count up on the display.
Recovery
1. The RECOVERY key will only be valid if pulse is detected.
2. TIME will show "0:60" (seconds) and counts down to 0.
Computer will show F1 to F6 after the countdown to test heart rate recovery status. User can find
the heart rate recovery level based on the chart below.
3. Press RECOVERY key again to return to the beginning.
F1
Outstanding
F2
Excellent
F3
Good
F4
Fair
F5
Below average
F6
Poor
Содержание WinRacer
Страница 1: ...1 WinRacer ...
Страница 3: ...3 DELETEGNING SPRÄNGSKISS PARTS DRAWING ...
Страница 7: ...7 MONTERING ASSEMBLY Step 1 ...
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Страница 9: ...9 Step 5 Step 6 ...
Страница 10: ...10 Step 7 Step 8 ...
Страница 11: ...11 Step 9 ...