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* OPERATING INSTRUCTIONS *
RESISTANCE ADJUSTMENT:
Pedaling resistance is controlled by the tension knob locate under the handlebar right side. To increase resistance,
turn the tension knob clockwise. To decrease resistance, turn the tension knob counter clockwise.
SEAT ADJUSTMENT:
Properly adjust the seat to ensure maximum exercise efficiency and comfort, while help reducing the risk of injury.
The most appropriate seat position to bikes when place one pedal in the downward position. Your leg should be
slightly bent at knees.
1.
To adjust the seat height, simply turn the adjustable knob loose, move the seat up or down to the desire height
and fix the knob.
2.
To adjust the seat position turn the adjustable knob loose, simply turn the adjustable knob loose, move the seat
forward or backwards to the right position and fix the knob.
HANDLEBAR ADJUSTMENT:
Handlebar height that can be adjusted. Referee to the seat height adjustment method to adjust the handlebar height.
CHAIN ADJUSTMENT:
The chain on your bike has been pre-adjusted and should not require immediate attention. Continuous use of bike
may cause the chain to stretch or become loose and need adjustment. To adjust the chain simply screw the chain
adjustable bolts on the middle of forks.