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Free Online Calorie Calculator / Logger

Results

The Calorie Calculator provides the following results:

• Calories burned

• Equivalent Footsteps

• Equivalent Distance walked

• Equivalent Miles Ridden on a road bike

• Revolutions, RPM and Pedal Strokes

• Power, Torque and Force

Activity Logging

After you calculate the calories above, simply press the

Save

Results to My Account

button to log your results to the server.

Viewing Your Progress

You can view your progress for any Day, Week and month

that you logged your activity.

Save Footsteps to your Fitbit® Account

Your equivalent footstep count can be automatically

uploaded to your Fitbit® account.

A Much more Accurate Calorie, Speed and Distance

Estimate

Only very expensive ergometers measure power. Power

measurement is required for a decent Calorie speed and

distance estimate. However most true ergometers don’t take

into account the physical characteristics of the person using the

bike. Without these, the Calorie estimate can be off by more

than 100%.

Our online Calorie Calculator calculates the power and includes

the persons physical characteristics to improve the Calorie

estimate.

The Calorie Calculator and Logger is free and is located at

DeskCycle.com/calorie-calculator

Содержание DeskCycle Vive

Страница 1: ...ator Accessories And More USER S MANUAL Order _____________________ Serial _____________________ The serial number is on the bottom of the DeskCycle QUESTIONS PROBLEMS Support and Contact DeskCycle com support Phone US customers 877 426 3292 DeskCycle Vive ...

Страница 2: ...re using the DeskCycle Use the DeskCycle only as described It is the responsibility of the owner to ensure that all users of the DeskCycle are adequately informed of all precautions Do not stand on the pedals Use the DeskCycle only while sitting Do not place this device in a location where it may cause an obstruction Consult Your Physician It is always important to consult your physician before st...

Страница 3: ...ycle Adjusting the Resistance Support Care and Maintenance Using the Display Free Online Calorie Calculator Logger Optional Bluetooth Sensor for iPhone App Free iPhone App Optional Sit Brake Casters Full One Year Warranty 2 4 5 9 6 7 8 8 9 9 9 ...

Страница 4: ...a flat surface 2 Attach each leg to the bike with 2 bolts 2 washers and 2 nuts as shown in the diagram 3 Tighten all 4 nuts by hand 4 Make sure all 4 feet sit flat on the surface Rotate the feet if necessary 5 Finish tightening the nuts using the provided wrench Rear Leg Front Leg Bolts Nut Nut Washer Washer Bike ...

Страница 5: ...n try again Screw the Left Pedal into the Left Pedal Arm COUNTER CLOCKWISE Screw the Right Pedal into the Right Pedal Arm CLOCKWISE Install the Pedals There is a Left Pedal and a Right Pedal They are marked with an L for Left or an R for Right on the end of the pedal shaft Insert the Batteries into the Display The display snaps into the bike It s connected to the bike by a wire at the bottom of th...

Страница 6: ...Keep the Resistance Low 3 or less When Working at Your Desk Most people should not exceed the resistance setting of 3 when working at their desk Higher resistances can be distracting However some people do just fine on level 4 The key is to train yourself using the proper technique at the lower resistances See the previous sections for details Step 1 Pedal Downward The most important advice we can...

Страница 7: ...ion Playing video games Reading a book Using your phone Other times when you re sitting and your legs are free Ergonomic Considerations 1 Keep your Back Supported If your chair seat is too deep you may need to sit towards the front of your chair in order to use the bike In this case you should place a lumbar cushion behind your back for support 2 Sit up Straight Don t slouch Sitting up straight wh...

Страница 8: ... arrow points to CAL the bottom number displays an estimate of the number of calories burned since the display was last reset For a more accurate calorie estimate use the online software or our iPhone app See the next two pages TIME Minutes and Seconds When an arrow points to TIME the bottom number displays the total number of minutes and seconds you ve used the bike since the display was last res...

Страница 9: ...ity Save Footsteps to your Fitbit Account Your equivalent footstep count can be automatically uploaded to your Fitbit account A Much more Accurate Calorie Speed and Distance Estimate Only very expensive ergometers measure power Power measurement is required for a decent Calorie speed and distance estimate However most true ergometers don t take into account the physical characteristics of the pers...

Страница 10: ...he results can have a goal associated with them In this case if the goal is set a progress bar will be displayed below the result The Bluetooth sensor is available at DeskCycle com iPhone App Features The iPhone app has more features than the online Calorie Calculator Search for DeskCycle in the App Store Features View 18 different progress graphs Set up to 18 different goals Keep track of your fa...

Страница 11: ...ntact link for your country can be found on the Contact Us page at DeskCycle com What Is Covered We warrant the DeskCycle against defects in material or workmanship for a full year from the date of purchase Parts All parts are covered under this warranty Labor All labor is covered under this warranty Shipping All shipping is covered by this warranty What Is Not Covered This warranty does not cover...

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