1) Run the treadmill at no load and adjust the speed to 6KM/h.
2) Observe the distance from the running belt to the left and right side rails.
If biased to the left, use an Allen key and turn the left screw 1/4 turn cl
ockwise.
If biased to the right, use an Allen key and turn the left screw 1/4 turn
clockwise.
If belt still in not the middle position,repeat the above method untill the
belt in middle position.
3) After adjusting the running belt to the middle, adjust the speed to 1KM
and observe the deviation of the running belt and the smooth condition. If t
here is deviation, repeat the running step.
4) Warning:Please do not over-tighten the roller, which will damage bearing.
If the above method does not work, you need to tighten the running belt.
11.
Important Matter
•
Warning
Please consult your doctor and receive complete physical examination before
using the product. Don’t carry out frequent and violent exercise without per
mission of doctor. Please stop using the product and consult your doctor if y
ou feel unwell in use. The product shall be used correctly. Please read servi
ce manual in detail before exercise. Please keep children and pets away if t
he product is unattended or idle.
Please wear suitable clothes including sneakers. Please don’t loosen your clo
thes in exercise to prevent them from being hooked by the machine.
Ensure that all bolts and nuts are tightened when using the equipment. Regu
larly maintain the treadmill to keep it in good condition.
Before use:
How to start exercise plan depends on your physical condition. If you have n
ot exercised for years or you are seriously overweight, you must gradually in
crease exercise time, such as a few minutes every week.
