Yamato Clock MINI DF301 Operator'S Manual Download

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YCO-1093-02-02

Clock & Body Fat Monitor

Operater’s Manual for

Clock MINI DF301

Clock NAVI DF311

Thank you for purchasing the Yamato Clock and Body Fat Monitor.

Please read this manual before using your body fat monitor to ensure safe
and correct operation.

Summary of Contents for Clock MINI DF301

Page 1: ... Fat Monitor Operater s Manual for Clock MINI DF301 Clock NAVI DF311 Thank you for purchasing the Yamato Clock and Body Fat Monitor Please read this manual before using your body fat monitor to ensure safe and correct operation ...

Page 2: ...he ClockMINI ClockNAVI 6 Names and Functions 7 Display Screen 8 Clock mode display Body fat monitor mode display Set up 9 Selecting units Clock Feature 10 Setting the time Selecting the 12 24 hour clock and primary secondary time DF311 Setting the secondary time DF311 Setting the alarm Using the timer Personal Data Storage 12 Temporary data Permanent data Estimating Body Fat Percent 13 Correct Use...

Page 3: ...NI DF301 and ClockNAVI DF311 combine a body fat monitor with a clock in a compact device that can be conveniently carried The devices utilize the measurement of bioelectric impedance to estimate the body fat percent of the user Because impedance is measured through the fingertips the user does not need to remove his or her clothing The devices provide the following functions estima tion of body fa...

Page 4: ...changes in diet or exercise Always consult a physician prior to changing your diet or starting an exercise program When using the ClockMINI DF301 ClockNAVI DF311 please note that for the following groups of people the body fat percent estimated by this unit may significantly differ from actual body fat percent Pregnant women Children under 10 years old People 80 years old and older Professional or...

Page 5: ... or alcohol CAUTIONS Care for Your DF301 DF311 3 Do not disassemble ClockMINI DF301 ClockNAVI DF311 This could result in damage to the device or malfunction Do not place the ClockMINI DF301 ClockNAVI DF311 at temperatures in excess of 60 C or humidity in excess of 95 for extended periods of time damage to the unit could result ...

Page 6: ...ial equipment and are relatively expensive The BIA Method of Estimating Body Fat Yamato s Body Fat Monitors use bioelectric impedance analysis BIA to estimate the percentage of body fat This popular method utilizes a small imperceptible 50 kHz 500uA current through the body to measure its resistivity The higher the percentage of body fat the higher the resistivity This value is then used in combin...

Page 7: ...F 19 9 or less 20 0 24 9 25 0 29 9 30 0 or more Body Fat Estimation The following activities prior to using this device could result in inconsistent or inaccurate estimation of body fat Excessive eating or drinking Hard exercise Taking a bath or shower The most repeatable results from the DF301 DF311 will be obtained if you use the device at the same time each day and if you ensure that your finge...

Page 8: ... of body fat percent and displays body fat level based on body fat percent The ClockNAVI provides an estimate of your body fat percentage display of body fat level based on the body fat percent calculation of Body Mass Index BMI and display of BMI level Both store personal data weight height age gender and previously estimated body fat percentage of up to nine people for the DF311 or up to four pe...

Page 9: ...uring FAT SET button Enters data and advances to the next setting T Down button Used to set personal data S Up button Used to set personal data CLOCK button Switches to the clock mode Clock mode FAT SET button Switches to the body fat monitor mode TIMER T Down button Selects timer mode Used to set timer ALARM S Up button Selects alarm mode Used to set alarm time CLOCK button Cyles time display Ena...

Page 10: ...e numerals make it easy to read the body fat ratio Display Screen Turns on when the secondary time is displayed DF311 only Select a 12 or 24 hour clock Select primary or secondary time DF311 only Displays AM or PM when in 12 hour mode Moves like a pendulum in clock mode Shows the alarm is on or the timer is running Alarm melody number Displayed when the alarm is set Indicates BMI is being displaye...

Page 11: ...buttons 3 Press the TIMER T and ALARM S buttons at the same time to enter the unit selection mode 4 Use the TIMER T and ALARM S buttons to select kilogram centimeter U S pound foot inch U K stone pound foot inch 5 Press and release the FAT SET button to save the selected value and return to personal data entry mode Press and release the CLOCK button to return to clock mode 9 Setup ...

Page 12: ...ress the CLOCK button to rotate through 12 hour primary time 24 hour primary time 12 hour secondary time DF311 and 24 hour secondary time DF311 Notes indicates the secondary time is selected AM and PM do not appear when the 24 hour clock is selected Setting the Secondary Time DF311 Only Button First set the primary time 1 Press the CLOCK button to enter clock mode 1 Repeatedly press the CLOCK butt...

Page 13: ...rimary time is set to 9 00 pm the secondary time is set to 11 00 pm and the alarm is set from the primary time to 6 00 am then the alarm will sound at 6 00 am primary time 8 00 am secondary time These are the same time The alarm will only sound once To silence the alarm and remain in clock mode press the CLOCK button To turn the alarm off follow the setting procedure but set the first display to o...

Page 14: ...r estimated body fat percent stored Permanent Data The permanent data registers 1 4 on the DF301 and 1 9 on the DF311 store your personal data and your last estimated body fat ratio and body fat level The permanent data storage registers can be used when up to four DF301 or nine DF311 people will be using the monitor regularly one person wants to store multiple data sets for different times of the...

Page 15: ...e The monitor will display a series of circles while it measures your bioelectric impedance When the measurement is complete the monitor will sound a tune and display your body fat ratio and level estimates 2 3 Press the TIMER T or ALARM S buttons to toggle between the body fat index and BMI displays Measuring with Stored Personal Data Button 4 Press the FAT SET button 2 3 Use the TIMER T and ALAR...

Page 16: ... index and middle fingers apart Do not let them touch each other When using the ClockMINI DF301 ClockNAVI DF311 please note that for the following groups of people the body fat percent estimated by this unit may significantly differ from actual body fat percent Pregnant women Children under 10 years old People 80 years of age or over Professional or semi professional athletes People with a fever D...

Page 17: ... using the correct posture and hand positions Perform estimation again with the correct posture and hand position See Correct Use of the Body Fat Monitor on the previous page The estimated body fat ratios vary significantly Cannot get a steady reading Are you using the correct posture and hand positions Perform estimation again with the correct posture and hand position See Correct Use of the Body...

Page 18: ... the personal data WARNING Use only the batteries specified in this manual and do not mix new and old batteries Failure to do so could cause batteries to explode or liquid leakage could occur resulting in damage to the device WARNING Do not place the device or batteries in an area where children have access Swallowing of liquid form breakage of batteries can be harmful or fatal WARNING When puttin...

Page 19: ...t 10 kg to 150 kg 0 1 kg increments 22 0 lb to 330 6 lb 0 2 lb increments 1 st 8lb To 23 st 8 lb 1 lb Increments Height 100 cm to 210 cm 0 5 cm increments 3 3 to 6 10 1 increments Age 10 to 80 years Gender Male Female Body Fat Percent 5 to 60 DF301 5 to 60 DF311 BMI 5 to 50 by 0 1 DF311 Memory Registers 4 permanent registers DF301 9 permanent registers DF311 Stored Data Weight height age gender la...

Page 20: ...918 5566 5567 5568 Telefax 078 918 5552 Telex 5628 905 YAMATO J Distributed by Distributed by YAMATO CORPORATION YAMATO TECH CORPORATION 1775 S Murray Blvd 112 19425 Langley By Pass Colorado Springs CO 80916 USA Surrey B C V3S 6K1 Canada Tel 719 591 1500 Fax 719 591 1045 Tel 604 533 2338 Fax 604 533 0827 ...

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