Weslo Cadence C 8 Treadmill User Manual Download

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Model No. WETL26806.0
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number

Decal

USER'S MANUAL

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:

or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

email: [email protected]

08457 089 009

Summary of Contents for Cadence C 8 Treadmill

Page 1: ...l Number Decal USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 ...

Page 2: ...BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 25 HOW TO ORDER REPLACEMENT PARTS Back Cover WESLO is a registered trademark of ICON IP Inc 2 ...

Page 3: ...2 14 gauge cord that is no longer than 1 5 m 5 ft 12 Keep the power cord away from heated sur faces 13 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See TROU BLESHOOTING on page 20 if the treadmill is not working properly 14 Read understand and test the emergency stop procedure...

Page 4: ...cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS The ...

Page 5: ...ading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WETL26806 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please familiarize yourself with the parts that are lab...

Page 6: ... keys and your own Phillips screwdriver rubber mallet adjustable wrench and wire cutters For help identifying the assembly hardware see the drawings below The number in parentheses below each drawing is the key number of the part from the PART LIST on page 24 The number following the parentheses is the quantity needed for assembly Note If a part is not in the parts bag check to see if it has been ...

Page 7: ... yet 4 6 39 3 With the help of a second person raise the Uprights 38 39 so the Base 37 is flat on the floor as shown Next position the front of the treadmill Frame 36 between the Uprights See the inset drawing Locate the wire inside the lower end of the Right Upright 39 Tie the wire securely to the end of the Upright Wire 69 Next insert the wire and the end of the Upright Wire into the hole in the...

Page 8: ...ht Upright Attach the Right Upright to the Lift Frame with a Frame Bolt 1 an Upright Washer 7 and a Nut 12 do not tighten the Nut yet 4 38 39 1 1 45 45 7 12 12 41 7 41 Outer Side Inner Side 45 39 5 Hold the remaining Frame Spacer 45 between the Left Upright 38 and the Lift Frame 41 with the outer side of the Frame Spacer fac ing the Left Upright Attach the Left Upright to the Lift Frame with a Fra...

Page 9: ...ound wire to the Right Handrail 40 with a Silver Ground Screw 10 Attach the Left Handrail not shown to the Console 68 in the same way Note There are no wires on the left side of the Console 40 6 68 3 3 3 Large Hole Console Wire 69 69 8 8 Connect the Upright Wire 69 to the console wire Make sure to connect the connectors properly see the inset drawing The connec tors should slide together easily an...

Page 10: ...39 and the Right Handrail 40 Then tighten all four Handrail Bolts 9 11 9 11 9 96 40 11 38 9 11 9 39 10 Lower the Uprights 38 39 as shown See the inset drawing Push the Uprights 38 39 sideways until the treadmill Frame 36 is centered between the Uprights Firmly tighten the Upright Bolts 4 and the Frame Bolt 1 on each side of the treadmill Do not overtighten the Frame Bolts 39 38 39 1 36 36 38 View ...

Page 11: ...dware may be included Keep the included hex keys in a secure place the large hex key is used to adjust the walking belt see page 21 To protect the floor or carpet place a mat under the treadmill 12 Carefully raise the Uprights 38 39 Attach the Latch Housing 91 to the Left Upright 38 with two 3 4 Screws 3 Remove the knob from the pin Make sure that the collar and the spring are on the pin Insert th...

Page 12: ...g 2 Press the pins on the power cord into the metal clips in the adapter as shown Close the adapter cover over the end of the power cord and tighten the screw in the adapter Important Make sure that the adapter cover is secure and the screw has been tightened before using the power cord See drawing 3 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordanc...

Page 13: ...et program see page 16 To use the stereo sound system see page 17 HOW TO TURN ON THE POWER Plug in the power cord see page 12 Next locate the on off switch on the tread mill frame near the power cord Make sure that the on off switch is in the on position Next stand on the foot rails of the treadmill Locate the clip attached to the key see the drawing above and slide the clip securely onto the wais...

Page 14: ...the walking belt press the Start button the Speed increase button or one of the numbered buttons Note The first time you use the treadmill periodi cally inspect the alignment of the walking belt and center it if necessary see page 21 Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase and decrease buttons Each time a button is pressed th...

Page 15: ... hands are clean To measure your heart rate stand on the foot rails and place your hands on the metal con tacts avoid moving your hands When your pulse is detected the heart symbol in the lower right display will begin to flash each time your heart beats one or two dashes will appear and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for a...

Page 16: ...ngs will move one column to the left The speed setting for the second period will then be shown in the flashing Current Period column and the tread mill will automatically adjust to the speed and in cline settings programmed for the second period Note If all five of the indicators in the Current Period column are lit the speed settings may move downward so that only the highest indicators appear i...

Page 17: ...t the information mode insert the key into the console while holding down the Stop button When the information mode is selected the following information will be shown An E for English miles or an M for metric kilometers will appear in the lower right display Press the Speed in crease button to change the unit of measurement if de sired IMPORTANT If a d appears in the lower right display the conso...

Page 18: ... frame is aligned with the latch pin and then slowly release the latch knob Make sure that the latch pin is fully inserted into the isolator To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill conv...

Page 19: ...e frame down until it is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Latch Pin Frame Latch Knob ...

Page 20: ...minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make su...

Page 21: ...e treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the ...

Page 22: ... activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A W...

Page 23: ...lf Achilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To further stretch the achilles tendons bend your back leg as well Stretches Calves achilles tendons and...

Page 24: ...er 51 4 Base Pad 52 2 Base Endcap 53 4 Handrail Endcap 54 1 Left Foot Rail 55 1 Right Foot Rail 56 1 Hood 57 1 Left Rear Foot 58 1 Right Rear Foot 59 1 Reed Switch 60 1 Lift Motor 61 1 Drive Motor 62 2 Plastic Motor Bushing 63 1 Plastic Motor Plate 64 1 Controller 65 1 Filter 66 1 Transformer 67 1 Console Base 68 1 Console 69 1 Upright Wire 70 1 10 Wire w Toroid 71 1 10 Wire Harness 72 1 4 Green Y...

Page 25: ...0 50 84 15 20 82 81 26 17 47 48 21 21 22 32 57 22 8 19 14 19 8 86 58 22 32 26 36 55 47 48 78 50 17 32 32 83 87 43 43 10 26 26 26 54 29 10 26 26 26 29 88 88 76 35 35 3 35 35 3 103 25 EXPLODED DRAWING A Model No WETL26806 0 R1006A ...

Page 26: ...3 7 41 25 24 73 49 64 10 12 12 31 60 23 7 18 6 61 16 18 62 10 10 28 28 80 90 66 65 22 28 10 42 44 3 56 63 46 12 10 10 22 22 27 33 71 72 70 74 100 102 101 EXPLODED DRAWING B Model No WETL26806 0 R1006A 26 ...

Page 27: ...5 5 94 94 12 51 22 12 5 92 89 89 95 94 94 37 22 22 3 53 53 40 34 3 34 11 9 3 3 3 10 68 67 3 3 3 3 3 3 91 38 45 1 7 3 93 3 53 53 96 34 34 11 9 9 11 3 3 3 2 98 100 13 77 104 77 104 104 105 79 105 79 99 97 27 EXPLODED DRAWING C Model No WETL26806 0 R1006A ...

Page 28: ...ie Road Beeston Leeds LS118JG UK Tel Outside the UK 44 0113 387 7133 Fax 44 0113 387 7125 To help us assist you please be prepared to provide the following information the MODEL NUMBER of the product WETL26806 0 the NAME of the product WESLO CADENCE C 8 treadmill the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the desired part s see the PART LI...

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