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Wellness Supply Group

V002

Upper Body Exerciser

UBD750

Wellness Supply Group, LLC

1685 Woodland Avenue,

Columbus, OH 43219

Tel: 800-653-8037

Fax: 614-474-1483

E-mail: [email protected]

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Summary of Contents for UBD750

Page 1: ...1 of 21 Wellness Supply Group V002 Upper Body Exerciser UBD750 Wellness Supply Group LLC 1685 Woodland Avenue Columbus OH 43219 Tel 800 653 8037 Fax 614 474 1483 E mail info wellnessSG com ...

Page 2: ... Drawing 5 3 Parts List 6 4 Assembly Instructions 7 5 Console Overview 11 A Program Select and Setting Values B Wake Up Function C Functions and Features D Key Functions E Program Introduction Operation F Operation Guide 6 Monitoring Your Heart Rate 24 7 Maintenance 25 8 Storage and Moving 26 9 Product Warranty 26 10 Product Specifications 26 ...

Page 3: ...hile in use 6 Only one person can use the machine at a time 7 Make sure your machine is correctly assembled before you use it Make sure all screws nuts and bolts are tightened prior to using the machine 8 The unit should only be used on a level surface and is intended for indoor use 9 Do not operate this or any exercise equipment if it is damaged 10 Watch your body come up slowly dizziness after a...

Page 4: ...blems you are not active and or are over the age of 35 years do not use the pre set programs or start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the console dry Do not spill liquids on the console We recommend a sealed water bottle for beverages consumed while using the unit Please review the following d...

Page 5: ...5 of 21 Wellness Supply Group V002 2 Exploded Drawing ...

Page 6: ...ead Screw Silver 34 1 Pulley Axle with Plate 11 4 M6x16mm Hex Head Screw 35 4 Foot Cap 12 1 Gear Box Wire 36 2 Round End Cap 13 2 3 8 x26mm Cap Nut 37 1 Right Pedal 14 4 M6 Hex Nut Silver 38 1 Left Pedal 15 4 M6 Nylon Nut 39 2 Crank Central Cap 16 1 M8 Silver Nylon Nut Thick 40 1 Bottom Right Housing 17 1 M8 Silver Nylon Nut Thin 41 1 Bottom Left Housing 18 2 M8 Acorn Nut Silver 42 1 Generator Sen...

Page 7: ...oup V002 4 Assembly Instructions Step 1 1 Connect Front Foot Tube 3 to Main Frame 1 using 2 M8 Washers 24 and 2 M8 Acorn Nuts 18 2 Make sure that the four Foot Caps 35 are all assembled to the front and rear of the Main Frame 1 ...

Page 8: ...e hole of the Right Crank 28 Secure in place by turning it clockwise to tighten Note Right Pedal 37 is marked with an R 2 Thread the Left Pedal 38 into the hole of the Left Crank 29 Secure in place by turning it counter clockwise to tighten Note Left Pedal 38 is marked with an L ...

Page 9: ...V002 Step 3 1 The Monitor 46 uses 4 x AA Rechargeable Batteries 2 Please disassemble the battery box gently because there are connecting wires inside attach to Monitor 84 3 Please read the Monitor instruction pages below for details ...

Page 10: ...which are coming out from the back of the Monitor 46 2 Secure the Monitor 46 to the top bracket of the frame by using four Screws 8 Note The four Screws 8 will already be installed into the back of Monitor 46 when you remove it from the box Your new Upper Body Exerciser is now ready to use ...

Page 11: ... more than one target and you would like to reach your next target press the START STOP key to keep exercising B Wake Up Function The monitor will enter SLEEP mode LCD off when there is no signal input and after 100 seconds of any key having been pressed Press any key to reactivate the monitor C Functions and Features 1 TIME Shows your elapsed workout time in minutes and seconds Your computer will...

Page 12: ...BELOW AVERAGE 6 0 means POOR Note If there is no pulse signal input then the computer will show P on the PULSE window If the computer shows ERR on the message window please re press the PULSE RECOVERY key and make sure you keep your hands are secure on the grips or the chest strap is attached well and in the correct position 11 TEMPERATURE Displays the current temperature 12 DISTANCE BAR Every bar...

Page 13: ... to set your exercise TIME Press ENTER key to confirm your desired TIME 4 The DISTANCE will flash and you can press the UP or DOWN keys to set your target DISTANCE Press the ENTER key to confirm your desired DISTANCE 5 The CALORIES will flash and you can press the UP or DOWN keys to set the number of CALORIES you wish to burn Press the ENTER key to confirm your desired CALORIES 6 The PULSE will fl...

Page 14: ...keys to set your target DISTANCE Press the ENTER key to confirm your desired DISTANCE 5 The CALORIES will flash and you can press the UP or DOWN keys to set the number of CALORIES you wish to burn Press the ENTER key to confirm your desired CALORIES 6 The PULSE will flash and then you can press the UP or DOWN keys to set your exercise PULSE RATE Press the ENTER key to confirm your desired Pulse Ra...

Page 15: ... enter your workout program 3 Column 1 will flash and then use the UP DOWN keys to create your personal exercise profile Press ENTER to confirm your first column exercise profile Note The default level is load 1 4 Column 2 will then flash use the UP DOWN keys to create your personal exercise profile for column 2 press ENTER to confirm your second column exercise profile 5 Follow steps 3 and 4 to f...

Page 16: ...e every 20 seconds while the heart rate detected is lower than the TARGET HRC but then the resistance level may decrease every 20 seconds if the heart rate detected is higher than the TARGET HRC Operations 1 Use UP DOWN keys to select one of the Heart Rate Control HRC Programs from P18 to P22 2 Press the ENTER key to enter your desired workout program 3 The AGE will flash at P18 to P21 programs an...

Page 17: ...lect the WATT CONTROL P23 program 2 Press the ENTER key to enter your workout program 3 Then continue to program TIME DISTANCE etc as per the instructions detailed above NOTE WATT TORQUE KGM RPM 1 03 In this program the WATT value will keep to a constant value This means that if you peddle quickly the resistance level will decrease and if you peddle slowly the resistance level will increase You sh...

Page 18: ...means male and zero 0 means female Press the ENTER key to confirm your Gender The default sex is 1 6 The AGE will flash and you can press the UP or DOWN keys to set your AGE Press ENTER key to confirm your AGE The default AGE is 35 7 Press the START STOP key to begin body fat measurement If the window shows an E please make sure your hands are attached securely on to the grips or that the chest st...

Page 19: ...elow Before beginning your workout check your normal resting heart rate Place your fingers lightly against your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your resting pulse rate per minute We recommend taking your heart rate at these times at rest after warming up during your wor...

Page 20: ...irt and foreign substances ii Inspect regularly for any damage and general ware and tear iii Replace worn or damaged parts immediately iv Repair of product should be carried out by a certified technician or manufacturing company v Do not repair the device outside of manufacturers recommendations ...

Page 21: ...product 9 Product Warranty i 1 year parts only ii Product warranty does not cover damage or equipment failure resulting from mis use abuse or external impact iii Product warranty will not apply if there is any modification to the product outside the manufacturers recommendations 10 Product Specifications Dimensions 27 L x 19 W x 27 H Unit Weight 31lbs Power Self generated ...

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