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InstructIon Manual

PLEASE READ THIS INSTRUCTION MANUAL  

BEFORE YOU BEGIN ASSEMBLY

!

STOP

ENTER

START

INTERVAL

READOUT

S

H.

R.

target 

HR

interval

20-10

interval 

10-20

interval

custom 

target 

time

target 

distance

target 

calories

WARNING

 : Heart rate monitoring systems may be inaccurate. If you f

eel faint, stop exercising immediately

VERVE

INTERVAL

20/10

20/30

CUSTOM

TOTAL TIME

REST

TARGET TIME DISTANCE CALORIES

TARGET HR

65%

OF

80%

OF

M

AX

 HR

BPM

NO HR SIGNAL TARGET HR ACHIEVED

SPEED UP SLOW DOWN

GO

TIME?

DISTANCE?

AVERAGE

TOTAL

AVEMAX

WATTS

RPM / AGE?

CALORIES?

TOTAL

AVEMAX 

SPEED

KPH

MPH

KM

MILE

HEART RATE

READY

REMAINING

ELAPSED

Description:

coDe:

Version:

VerVe coMMerciAL Air BiKe 
Ver-cAB-001
20200527

COMMERCIAL 

AIR BIKE

VERVE

Summary of Contents for VER-CAB-001

Page 1: ...ringsystemsmaybeinaccurate Ifyoufeelfaint stopexercisingimmediately VERVE INTERVAL 20 10 20 30 CUSTOM TOTAL TIME REST TARGET TIME DISTANCE CALORIES TARGET HR 65 OF 80 OF MAX HR BPM NOHRSIGNAL TARGETHR...

Page 2: ...res explained 12 computer instructions 14 quick start button functions console display and feedback using workout programs how to take care of your air bike 19 troubleshooting 20 exercising with your...

Page 3: ...want to store this product away to save space be aware of moving mechanical parts which could cause injury To prevent shock keep all electical components shuch as the console motor cord and switch aw...

Page 4: ...nvironment Use a warm damp cloth to keep the product clean No wet cleaning of electrical components unplug before any care and maintenance The safety level of the equipment can be maintained only if i...

Page 5: ...art No J6 M10 x 20mm Allen Head Bolt x 8 Wrench Phillips Screwdriver Part No J3 5 Part No J1 End Cap x 2 Water Bottle Holder x 1 Part No E2 Part No O Lubricate Oil x 1 STOP ENTER STA RT IN T E R V A L...

Page 6: ...he same order as the diagrams shown Make sure the bolts are fully tightened with the allen key Make sure the moving wheels on the front stabiliser face out after assembly FIXINGS FIXINGS x 4 Part No J...

Page 7: ...J6 from the cardboard tube and remove the cardboard tube The cardboard tube is used for packaging protection purposes which won t be used again during the assembly 2 2 Attach the Rear Stabilizer Atta...

Page 8: ...he End Cap J1 onto the Foot Peg G securely 3 2 Install the Fix Plate Linkage Bar Connect the left Dual Action Handlebar D1 and Linkage Bar with Fix Plate I Disc Space r J4 M8x30mm Screw J2 and M8 Nylo...

Page 9: ...y 3 4 Install the Fix Plate Linkage Bar Connect the right Dual Action Handlebar D2 and Linkage Bar with Fix Plate I Disc Spacer J4 M8x30mm Screw J2 and M8 Nylon Locknut J3 and tighten with 5mm Allen K...

Page 10: ...y FIXINGS TOOLS 5mm Be sure to fit the parts in the same order as the diagrams shown Make sure the screw is fully tightened with the allen key 4 2 Attach the Right Pedal Loosen the Phillip Head Screw...

Page 11: ...llen key Be sure to fit the parts in the same order as the diagrams shown Make sure the screws are fully tightened with the screwdriver Make sure the cables are fully connected 5 Attach the Console Su...

Page 12: ...the reach of the Saddle Release the 2 Adjustment Grip A55 after the proper saddle position had found Levelling your Air Bike 1 To help you level the Air Bike on uneven surface 2 height adjusters are...

Page 13: ...cked position as shown 3 13 LOCK the dual arm while bike not in use Pull twist the T knob vertically to the dual arm with right hand 1 Guide the dual arm carefully to the locking position with left ha...

Page 14: ...to power the console on Press the START button The values of WATTS SPEED RPM HEART RATE if heart rate signal is detected will start displaying The values of TIME DISTANCE CALORIES WATTS will start co...

Page 15: ...in km h Indicates the approximate calories burned this session for comparison only not to be used for medical pur pose default counts up from zero to 999 kcal but counts down if a target had been set...

Page 16: ...utton to end the program at any time The workout summary will displayed on the screen Interval 20 30 Program 1 Make sure the console is switched on 2 Press the interval 20 30 to select the program mod...

Page 17: ...the buttons to set your workout time 1 00 1 59 00 minutes 4 Press ENTER to confirm your setting 5 Press START to begin the workout and then start pedalling The program will not start until you begin...

Page 18: ...80 zone 1 Make sure the console is switched on 2 Press the target HR to select the program mode you want 3 The default value of 30 is flashing in the AGE window 4 Use the buttons to input your age 10...

Page 19: ...ion handlebar pedal rotation Before each use check that pedals shaft screws are securely tightened and inspect both pedals pedal straps for wear After each use wipe down the surface of the air bike to...

Page 20: ...be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times near your maximum heart rate level Th...

Page 21: ...ll the seat adjustment handle and slide the seat forward or backward Sit on your bike with cranks in the 3 9 o clock position Proper fore aft position is achieved when the small bump at the top of the...

Page 22: ...2 D2 4 D2 3 D2 A C2 G J1 H1 C2 H2 C2 J7 C A C1 2 C3 2 C2 2 B6 A36 C2 A35 C2 B6 A36 C2 A35 C2 A40 A8 A C2 A2 A3 A1 A A37 A7 A C2 A40 A37 1 J6 A44 A32 A A31 A30 A80 A79 A78 A45 A43 A39 A41 J2 J5 I C2 J3...

Page 23: ...Small 2 D2 2 Lock Pin Axle Keeper 1 A37 Crank Axle M25 X P1 5 1 D2 3 Lock Pin Spring 1 A37 1 C Clip S25 1 D2 4 Lock Pin Axle 1 A39 Crank Arm Assembly L 1 D2 5 Socket Set Screw 2 A40 Spacer 25 X 31 X...

Page 24: ...24 I 1 Console Assembly F5 Speed Sensor Wire 150 m m with Sensor F6 Middle Connect Wire 750 m m F1 Console Connect Wire 550 m m 2 PIN 2 PIN 2 PIN 2 PIN 2 PIN F Console Assembly...

Page 25: ...period we will at no additional charge provide replacement part s or repair the product at our option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal...

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Page 28: ...VERVE www vervefitness com...

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