Weslo Vector 503 User Manual Download

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USER’S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial

Number

Decal

Model No. WLEVEX34830
Serial No.

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:

Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

email: [email protected]

08457 089 009

Class HC Fitness Product

Summary of Contents for Vector 503

Page 1: ...WLEVEX34830 Serial No QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 Class HC Fitness Product ...

Page 2: ...BLY 5 HOW TO USE THE CHEST PULSE SENSOR 9 HOW TO OPERATE THE EXERCISE CYCLE 11 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover WESLO is a registered trademark of ICON Health Fitness Inc ...

Page 3: ...f you feel pain or dizziness whilst exercising stop immediately and cool down 10 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determining heart rate trends in general 11 The exercise cycle is intended for home use only Do not use the exercise cycle in a ...

Page 4: ...ter reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial number before calling The model number is WLEVEX34830 The serial number can be found on a decal attached to the exercise cycle see the front cover of this manual for the location of the decal Before reading further please familiarise yourself wi...

Page 5: ... refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached M8 Nylon Locknut 10 7 M8 Flat Washer 51 3 Earth Screw 27 1 M5 x 12mm Screw 49 4 M8 x 51mm Carriage Bolt 30 4 1 Orient the Front Stabiliser 2 so the Wheels 23 are on the side shown Whilst another person lifts the front o...

Page 6: ... push it toward the upright and then turn it clockwise again 4 4 The Console 16 requires three AA batteries alka line batteries are recommended Insert three batteries into the Console Make sure that the batteries are oriented as shown by the diagram inside the Console 16 Batteries 5 Hold the Console 16 near the Upright 13 Insert the console cable and the console wire into the indicated hole and do...

Page 7: ... 45 and insert the tip of the console cable B into the wire clip inside of the metal bracket See inset drawing B Firmly pull the console cable B and slide it into the metal bracket A on the Lower Cable 45 as shown See inset drawing C Using pliers squeeze the prongs on the upper end of the metal bracket A together Carefully push the excess wire and cable down into the Frame 1 and insert the Upright...

Page 8: ... exercise cycle for one week retighten the Pedals For best performance the Pedals must be kept tightened Adjust the left Pedal Strap 25 to the desired position and press the end of the Pedal Strap onto the tab on the Left Pedal 24 Adjust the right Pedal Strap not shown in the same way 9 8 Turn the indicated Adjustment Knob 9 counterclock wise and remove it Insert the Seat Post 5 into the Frame 1 A...

Page 9: ...e sensor does not function when positioned as described move it slightly lower or higher on your chest Each time you use the chest pulse sensor use saline solution such as saliva or contact lens solu tion to wet the two electrode areas on the sensor unit see the drawing below If heart rate readings do not appear until you begin perspiring re wet the electrode areas Make sure that you are within ar...

Page 10: ... are wetted and the chest pulse sen sor is put on the chest pulse sensor shuts off when it is removed and the electrode areas are dried If the chest pulse sensor is not dried after each use it may remain activated longer than necessary drain ing the battery prematurely Store the chest pulse sensor in a warm dry place Do not store the chest pulse sensor in a plastic bag or other container that may ...

Page 11: ...the upright up or down and align one of the adjustment holes in the upright with the indicated hole in the frame Insert the knob into the frame and the upright and turn the knob clockwise until it is tight Make sure that the knob is inserted through one of the adjustment holes in the upright HOW TO ADJUST THE PEDALLING RESISTANCE To increase the resistance of the pedals turn the resistance knob cl...

Page 12: ...ugh an effec tive workout HOW TO USE THE MANUAL MODE Put on the chest pulse sensor if desired For the console to display your heart rate you must wear the chest pulse sensor see page 9 Turn on the console To turn on the console press the On Reset button or begin pedalling Select the manual mode Each time the console is turned on the manual mode will be select ed If you have selected a pace pro gra...

Page 13: ...display will alternate between calories burned and fat calories burned as shown by the mode bars Note To view only calories burned press the Mode button To view only fat calories burned press the Mode button again To view both calories burned and fat calories burned press the Mode button a third time In addition the pace indi cator on the right side of the display will provide a visual repre senta...

Page 14: ...et tings for the program will be shown by the target pace indica tor in the dis play The pace indica tor will show your actual pedalling pace As the target pace indicator changes in height during the program adjust your pedalling pace so that both indicators are at the same height If your pedalling pace is slower than the current target pace setting an arrow will appear next to the pace indicators...

Page 15: ...sole does not display correct feedback the reed switch should be adjusted In order to adjust the reed switch the left side shield must be removed Turn the Crank 21 to the position shown Using an adjustable spanner turn the Left Pedal 24 clockwise and remove it Next remove the five M4 x 25mm Screws 52 and the M4 x 19mm Screw 54 from the Left Side Shield 17 Carefully remove the Left Side Shield Next...

Page 16: ...exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate...

Page 17: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 18: ... 3 8 Axle Nut 33 2 Right Stabiliser Endcap 34 2 M6 Nylon Locknut 35 1 M10 Flat Washer 36 1 Seat Knob 37 1 Flywheel 38 1 Magnet 39 1 Flywheel Axle 40 2 Flywheel Bearing 41 1 C Magnet 42 1 Handlebar Clamp 43 1 Reed Switch Wire 44 1 Crank Bearing Set 45 1 Lower Cable 46 1 M4 x 12mm Screw 47 1 Return Spring 48 1 Belt 49 4 M5 x 12mm Screw 50 1 Seat Bracket 51 4 M8 Flat Washer 52 6 M4 x 25mm Screw 53 1 ...

Page 19: ...22 25 24 26 25 9 31 31 34 34 10 10 37 38 39 40 40 41 43 44 6 45 47 53 48 19 23 23 10 10 30 30 42 49 54 46 51 10 28 28 28 28 35 29 29 27 17 52 52 54 10 51 51 10 51 49 54 54 52 36 56 56 50 32 54 54 4 20 55 57 57 EXPLODED DRAWING Model No WLEVEX34830 R0903A ...

Page 20: ...vie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 444 113 387 7133 Fax 0 444 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the product WLEVEX34830 the NAME of the product WESLO VECTOR 503 exercise cycle the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of...

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