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Ed : 

03/17

Rev : 

00

INSTRUCTION

Summary of Contents for Rower Force

Page 1: ...Ed 03 17 Rev 00 INSTRUCTION ...

Page 2: ...2 EXPLODED DIAGRAM ...

Page 3: ...cement plate 1 5 Plastic pad 1 6 Bolt M8x55 1 7 Sleeve 2 8 Plastic wheel 1 9 Nut M8 12 10 Bolt M8 40 9 11 pully 7 12 End cap 2 13 Grip 2 14 Heart rate transmitter 1 15 Rowing handle bar 1 16 Washer 1 17 End cap 2 18 Bolt M4 20 13 19 Magnetic flywheel 1 20 Nut M10 S17 2 21 Nut M10 S15 2 22 Tension Knob and cable 1 23 Screw M5 15 1 24 Hollow bushing 1 25 STRAIN RELIEF BUSHING 2 26 End cap 2 27 Knob ...

Page 4: ...ews M3 10 4 44 Bolt M6 12 4 45 Saddle Support frame 1 46 Saddle 1 47R Right plastics Cover right 1 47L Left plastics Cover left 1 48 Bolt M6 30L 1 49 Bearing 6900Z 2 50 Sensor fasten plate 1 51 Sensor 1 52 Screw M5 10 1 53 STRAIN RELIEF BUSHING 3 54 Sensor wire of computer 1 55 Pedal 2 56 Front Stabilizer 1 57 Sleeve 14 58 Computer 1 59 Battery bracket 1 59 Cover of battery bracket 1 60 Casing OD1...

Page 5: ...5 EXPLODED DIAGRAM ...

Page 6: ...ore assembly Recognize the spare parts first Check the hardware Ensure that you have the right tool Prepare an area to assemble Follow the instruction accordingly Never force the joints Periodically tighten the joints Keep this manual with you S5 2PCS ...

Page 7: ...7 II Identify your hardware ...

Page 8: ...8 Assembly Steps STEP 1 ...

Page 9: ...9 STEP 2 Upright the main frame onto the Style foam to prevent from scratch on the plastic cover while mounting the front stabilizer to the main frame ...

Page 10: ...10 STEP 3 Loosen the knob 29 and pull out the rear stabilizer 31 as the direction of the arrow shown in Figure Then lock the knob 29 tightly in order to prevent any accident ...

Page 11: ...11 STEP 4 ...

Page 12: ...IES 1 Remove the batteries when they are exhausted or if you do not use the product for an extended period of time in order to avoid hazards through leaking batteries 2 Do not recharge batteries nor dissemble or throw then into fire Danger of explosion 3 Pay attention to the polarity and Always replace all the batteries do not mix old and new batteries or different battery types 4 Use preferably a...

Page 13: ...chine in a dry area away from children and high traffic areas as the illustration shown be sure it is secure and cannot fall forward onto small animals or children 2 Loosen the knob 29 first then pull the rear stabilizer 31 out and fold down as follow illustration ...

Page 14: ...d adjust the tension for varied resistance as below NOTE You should begin your Exercise Period at the resistance level and speed to suit your needs Remember to start out slow and easy and work your way up to the fitness level you desire ...

Page 15: ...ulates calorie consumption during exercise COUNT MIN It displays how many strides in every minute TOTAL COUNT It Shows the total number of stokes performed TIME It indicates how long you have exercised COUNT It accumulates how many strides during workout sessions PULSE It indicates your pulse rate during the workout It is just a reference data ...

Page 16: ...T ALL TIMES Keep pressing the button MODE to select the function SCAN It automatically shows each function sequence of the time total count calorie count min pulse Keep pressing the button MODE until the pointer locks on to the function TIME It means the duration of the exercise Keep pressing the button MODE until the pointer locks on to the function TOTAL COUNT It Shows the total number of stokes...

Page 17: ...njury or death If you feel faint stop exercising immediately When the exercise is finished and the apparatus is left alone for some minutes the meter will shut off automatically HEART RATE TRANSMITTER OPTIONAL ACCESSORIES ATTACHMENT PUT ON HEART RATE TRANSMITTER Install a CR2032 battery as back side illustrated Position the heart rate transmitter and adjust the elastic strap to fit your chest snug...

Page 18: ...ure during battery installation that the battery is first pressed against the side contact positive electrode and then pressed into the battery compartment Place the battery rubber pad O ring and battery cover properly into the case then close the cover tightening it with a coin or similar object The rubber pad O ring ensures water proof protection of the battery compartment IMPORTANT Make sure to...

Page 19: ... COLLECTION OF HOUSEHOLD WASTE ELECTRIC AND ELECTRONIC EQUIPMENTS Article 12 Municipalities or their groupings producers distributors and coordinating organizations implement the actions that they deem appropriate to inform users of household electric and electronic equipments of the obligation not to dispose the waste of electric and electronic equipment with unsorted municipal waste of the colle...

Page 20: ...GARLANDO SPA Via Regione Piemonte 32 Zona Industriale D1 15068 Pozzolo Formigaro AL Italy www toorx it info toorx it ...

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