Teeter EP-560 Assembly Instructions Manual Download

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For gravity-assisted stretching and decompression

Assembly Instructions

Assemble Your

EP-560

™

Inversion Table

GET STARTED

* Specifications may vary from this image and are subject to change without notice.

Follow along with these instructions

Scan to download the free BILT app

and search ‘Teeter’ in app.

Summary of Contents for EP-560

Page 1: ...ssembly Instructions Assemble Your EP 560 Inversion Table GET STARTED Specifications may vary from this image and are subject to change without notice EN Follow along with these instructions OR Scan to download the free BILT app and search Teeter in app ...

Page 2: ...TEM TO THE STORE OR CONTACT THE RETAILER Our dedicated product service experts can help Contact Teeter Customer Service at 800 847 0143 or via online forms or Live Chat at teeter com Trust Teeter for unmatched quality and performance backed by our industry leading warranty coverage To register your product warranty go to teeter com Support Warranty Registration Important Safety Instructions 1 Item...

Page 3: ...ed and fully engaged and that your ankles are secure before using the equipment HEAR FEEL SEE and TEST that the Ankle Lock System is snug close fitting and secure EVERY TIME you use the equipment ALWAYS wear securely tied lace up shoes with a flat sole such as a normal tennis style shoe DO NOT wear any footwear that could interfere with securing the Ankle Lock System such as shoes with thick soles...

Page 4: ...8 7 8 A 1 2 3 4 5 6 7 D C B C A D B 5 3 1 6 2 4 8 7 parts list_ankle comfort dial SHEET 1 OF 1 REV PROJECT DRAWN UNLESS OTHERWISE NOTED SURFACE ROUGHNESS PER ANSI B46 1 DIMENSIONING PER ASME Y14 5 2009 WELD SYMBOLS PER AWS A2 4 FINISH UOS 63RMS ON MACHINED SURFACES OR AS PROCURED X XX XXX ANGLE EXPECTATIONS PROPRIETARY THE INFORMATION CONTAINED HEREIN IS PROPRIETARY TO EXPECTATIONS AND SHALL NOT B...

Page 5: ...Locking Hooks 7 Roller Hinges 8 Handles 9 Height Selector Locking Pin 10 Spreader Arms 11 Angle Tether 12 Crossbar 13 A Frame 14 Main Shaft 15 Ankle Lock System 16 Ankle Comfort Dial 17 Non Skid Stability Feet 18 User Guide 18 Before reading further study the drawing below to familiarize yourself with the important components of your Teeter Inversion Table A GUIDE TO YOUR INVERSION TABLE ...

Page 6: ...re attempting to use ALWAYS properly set Main Shaft height Too short can cause rapid inversion and difficultly returning upright TIPPING HAZARD To store upright leave A Frame open enough to remain stable or secure to wall If children are present store flat on floor not upright DO NOT allow children to use this machine Keep children bystanders and pets away when in use Keep body parts hair loose cl...

Page 7: ...ach handle Align the black plastic part of the corresponding handle left right over the outside edge of the Hinge Plate on the A Frame Figure 3 Insert and hand tighten 3 Allen Head Bolts through the Hinge Plate into the Handle Repeat with other Handle Proceed to tighten all fasteners with the 5mm Allen Wrench being careful not to over tighten A Spreader Arms B Crossbar A B UNLOCKED Figure 1 Figure...

Page 8: ...Bed insert the Long Bolt through the lower bolt hole of the Table Bed Hand tighten a Nut to the end of the Long Bolt Proceed to tighten the 3 Nuts using the 10 13mm Open Ended Wrench and 5mm Allen Wrench Figure 4 Figure 5 NOTE Do not detach the Bed Frame Extension from the clips as you proceed Figure 4 Lay the Upper and Lower Table Bed parts face down on the floor Lift the base of the Bed Frame Ex...

Page 9: ...pends both on your body weight and the rotational responsiveness you desire The A setting is the top hole closest to the pivot pin B is the middle hole and C is the bottom hole For users just learning to use the inversion table start in the C hole setting A B C More Responsive Less Responsive 80 120 lb 36 54 kg 120 220 lb 54 100 kg 220 300 lb 100 136 kg Partial Full Full Partial Full Partial A B C...

Page 10: ...d the Bracket in the same direction as the arrow label located inside of the Cam Lock TIP Make sure that the Cam Lock is completely open when inserting the Roller Hinge otherwise assembly will be more difficult Figure 10 Engage one of the holes in the Roller Hinge over the Bracket Pin Push down on the Cam Lock to lock it and secure the Roller Hinge Repeat on other side Make sure the Roller Hinges ...

Page 11: ...t a time The Self Locking Hooks will open to allow the Pivot Pin into the Hinge Plate slot then automatically snap closed over the Pivot Pin TIP You may need to push outward on the Hinge Plate in order for the second Pivot Pin to lock in place Figure 14a 14b Make sure that each Pivot Pin is seated at the base of the slot in the Hinge Plates and that the Self Locking Hooks have closed over both Piv...

Page 12: ...pre assembled Dial in the Low Setting screw holes facing up for ease of assembly Figure 16 Figure 17 Figure 17 Slide the separate Ankle Comfort Dial onto the Ankle Comfort Dial Bar and align the screw holes TIP To assist with assembly repeatedly rotate the Ankle Comfort Dial while pushing it onto the Ankle Comfort Dial Bar Figure 17a Figure 17a Secure with the screw and tighten with the screwdrive...

Page 13: ...e logo facing up slide the separate Ankle cup onto the open end of the Rear Ankle Bar TIP To assist with assembly repeatedly rotate the Ankle Cup while pushing it onto the Rear Ankle Bar Figure 19 Use the Rear Ankle Bar Hardware Kit to assemble the Ankle Bar Insert 1 Bolt from the rear of the Main Shaft to secure the Rear Ankle Bar and fasten with the washer and Nut Proceed to tighten using the 10...

Page 14: ...rew using the screwdriver provided If the screw does not tighten easily you may need to reposition the alignment of the Rubber Plug Figure 21 Fit the Rubber Plug into the open end of the Rear Ankle Bar TIP You may want to use a rubber mallet to assist with assembly 12 ...

Page 15: ...re 22a Pull 1 2 Figure 23 Allow the spring loaded Front Ankle Bar to insert all the way then release the T shape locking pin to engage in the first hole setting Figure 22b 3 Figure 22a 22b Rotate the Front Ankle Bar 90 so the eight 8 adjustment holes face up toward the T shape locking pin Figure 22c Ensure the set screw slot is NOT facing up as shown in Figure 21c This slot should face downwards t...

Page 16: ...IP You may want to use a rubber mallet to assist with assembly Figure 27 Hand tighten 2 Screws through the Front Ankle Bar into the inserted Rubber Plugs Proceed to tighten with the Screwdriver Figure 24 Figure 24 Use the Front Ankle Bar Hardware Kit to finish assembling the Front Ankle Bar Hand tighten 1 Screw through the base of the Front Ankle Bar housing into the set screw slot Proceed to tigh...

Page 17: ...g Pin and slide the Main Shaft in further Release in the desired height setting Refer to the User Guide for more information on selecting your height setting Figure 29 The Main Shaft MUST REST against the Crossbar of the A Frame IMPORTANT The Crossbar prevents the Table Bed from rotating forward when the user steps on the Ankle Comfort Dial If the Main Shaft does not rest on the Crossbar as shown ...

Page 18: ...HOLE OR IN PART OR USED FOR ANY PURPOSE EXCEPT WHEN SUCH USER POSSESSES DIRECT WRITTEN AUTHORIZATION FROM EXPECTATIONS LLC SCALE N A SIZE D A TOLERANCES UNLESS NOTED 1 03 005 1 NICK SOLLER FILLET RADII 005 010 CORNER BREAK 005 010 ALL DIMENSIONS IN INCHES EXPECTATIONS LLC BONNEY LAKE WA 98391 DRAWING 560 AI CRIPTION NG USE ONLY PARTS LIST ITEM QTY NET DIMENSIONS DESCRIPTION NOTE MATERIAL SHT 1 2 3...

Page 19: ... from the back of the Table Bed to secure the pillow into position Figure 32 Attach Angle Tether The tether will come pre assembled to the A Frame Figure 31 Unfold the adjustable tether and clip it to the U Bar on the underside of the Table Bed Slide the buckle to lengthen or shorten the strap depending on your desired maximum angle of inversion Figure 31 ATTACH ANGLE TETHER HEAD PILLOW LENGTHEN S...

Page 20: ...Lumbar Bridge works between intermediate to moderate inversion Full inversion moves the body away from the table bed and will reduce the effectiveness of the bridge Figure 34 Bend the bridge to the arch height you desire and insert the top notches into the corresponding slots on the upper portion of the Table Bed Modify the positioning and arch height as needed NOTE Long term storage of the Lumbar...

Page 21: ...gles of inversion for a massaging action Use of the nodes may cause muscle soreness If you feel any discomfort decrease or discontinue use Figure 36 Determine your desired node position along the table bed Unscrew the black backing from the node and insert the backing into the slot from the rear of the bed so the threads are visible from the front Figure 37 Twist the node clockwise into the backin...

Page 22: ...rame DO NOT remove the User Guide It should remain permanently attached to your inversion table to serve as a reference for all users in regard to proper adjustment and use of the equipment WARNING Read the User Guide thoroughly before using your Teeter Inversion Table Improper settings could result in serious injury or death Locate User Guide and Get Started with Inversion NEXT STEP Refer to the ...

Page 23: ...n located closest to Teeter s principal place of business Some states do not allow the exclusion of incidental or consequential damage from a warranty so the above limitation or exclusion may not apply to you Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you This warranty gives you specific legal rights and you may also have oth...

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Page 25: ...low the proceding return instructions When an item is returned the refund and how the refund is issued may differ based on the condition of the item the timeframe and how the item was purchased Teeter offers a 60 day return window from the date item is received to return the product for a full refund less return shipping and trial fee if applicable Returns are allowed past the return window up to ...

Page 26: ...arantee that access to this site will be uninterrupted timely secure or error free or that defects if any will be corrected DISCLAIMER OF WARRANTY AND LIMITATION OF LIABILITY FOR USE OF WEBSITE IF APPLICABLE The information products and services on the Teeter Sites are provided on an AS IS and AS AVAILABLE basis Teeter does not warrant the information or services provided herein or your use of the...

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Page 28: ...ouble assembling the equipment or questions about its use please contact customer service Phone 800 847 0143 Email info teeter com Teeter 9713 233rd Avenue East Ste A Bonney Lake WA 98391 Toll Free 800 847 0143 Fax 800 847 0188 teeter com info teeter com Inversion Program Mat Enhance your inversion experience with 24 illustrated stretches and exercises right at your fingertips Provides non skid pr...

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Teeter EP-560, Assembly Instructions Manual

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