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User manual

Run Forma and Spazio Forma

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Summary of Contents for Run Forma

Page 1: ...User manual Run Forma and Spazio Forma...

Page 2: ...allation 14 9 Moving the equipment 15 10 Levelling 16 11 Electrical connection 19 12 Switching on and off 20 13 Unfolding Spazio Forma 21 14 Folding up Spazio Forma 22 15 Maintenance 23 15 1 Aligning...

Page 3: ...on or taking off electrical parts Donotallowchildrenunsupervisedaccesstotheequipment parentsandguardiansmustassumeresponsibilityforthechildrenintheircareandavoidthe occurrence of situations or usage f...

Page 4: ...ed to the elements rain sun wind etc Do not expose the appliance to water jets Do not operate where aerosol spray products are being used or where oxygen is being administered To disconnect turn all c...

Page 5: ...mal symptoms stop your workout immediately and consult your physician Incorrect or excessive exercise may cause physical harm Wear proper exercise clothing and shoes during a workout no loose clothing...

Page 6: ...installation maintenance and setting must be done by qualified Technogym staff or persons authorised by Technogym suitable clothing must be worn towels and other items must not be put on the equipment...

Page 7: ...HB S N DBK0EB 13000001 05 12 Run Forma and Spazio Forma 3 Equipment identification The equipment identity label gives the present information Manufacturer s name and address Name of product Electrical...

Page 8: ...8 2060 mm 85 840mm 33 1870mm 74 1380 mm 54 1380 mm 54 1650 mm 65 796mm 31 796mm 31 Run Forma and Spazio Forma 4 Technical data...

Page 9: ...adient 0 12 1 0 12 1 Time 0 999 min 1 0 999 min 1 Distance 0 99 99 km 5 0 99 99 km 5 Noise level Less than 70 dB Less than 70 dB Protection grade IP 20 IP 20 Operating temperature from 5 C to 35 C fro...

Page 10: ...specially cushioned tread surface 3 Sidehandgrips asafepointforsupportwhengettingontotheequipment or if you lose your balance Can be held when walking with large strides 4 Footrests for getting on and...

Page 11: ...the following accessories 1 Set of wrenches for assembly and adjustment 2 Chest band with transmitter for heart rate monitor 3 User manual 4 Warranty certificate 5 Power supply cable 6 Lubricating oil...

Page 12: ...ched to the user s clothing Asaresult iftheusermovestoofarfromthecontrolpanel theswitch pops out and stops the equipment without having to touch the controls Toresetalltheequipment sfunctions returnth...

Page 13: ...ipment selectricalparts Whenthecurrentreaches anexcessivevalue thefusemeltsthusprotectingtheinternalelectronics D Main switch turns the equipment s power on and off E Thelabelaffixedtotheframeunderthe...

Page 14: ...to keep humidity during exercise to between 20 and 70 the lighting is good enough to make the area safe and relaxing place to exercise in there is a safety area of free space of 2x1 m in front of the...

Page 15: ...tee the correct working Run Forma has fixed front wheels Tomovetheequipment liftitupslightly asshownintheillustration andpush it forwards and backwards Giventheweightoftheequipment werecommendthatmore...

Page 16: ...equipment is level For Spazio Forma check that all four wheels touch the floor If they do not the equipment must be levelled Remove cap A Loosen screw B using the hex key Turn eccentric C using the s...

Page 17: ...floor follow the instructions below to regulate each foot in turn Close Spazio Forma Loosen grub screw E Open Spazio Forma and screw or unscrew the foot until it touches the floor Close Spazio Forma...

Page 18: ...Spazio Forma For Run Forma the two feet A must touch the floor If they do not the equipment must be levelled Loosen the locknut B Unscrew or screw the foot A until the frame is stable After adjusting...

Page 19: ...ng conductor can result in a risk of electrical shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provide...

Page 20: ...ent off switch the main switch to the 0 position off The equipment must be switched off only at the end of the exercise when in standby If the equipment is not expected to be used for a long time as w...

Page 21: ...ess the RESET key after a quick system check reset the equipment is ready for use When the equipment is folded it is blocked in position by a safety stop To unfold it press on the release pedal A and...

Page 22: ...lt or press reset to cancel message is displayed in the goal dial until the belt is folded up The equipment will lean downwards slightly at this point grip the rear frame and fold up the belt as shown...

Page 23: ...ordance with normal hygiene and sanitary rules To clean the control panel proceed as follows turn the equipment off by switching the switch to 0 unplug the equipment power cable from the wall socket c...

Page 24: ...or is not centrally positioned it needs aligning The alignment is done with the equipment running Set the adjustment screw A located at the back of the equipment opposite the control panel support ri...

Page 25: ...holder in the slot provided Remove the fuse holder to the right of the switch by pushing the lever Replace the blown fuse A with the new one as supplied Fit the fuse holder back into its housing maki...

Page 26: ...nsunevenly slowingdowneachtimethefootcomes down on to the belt proceed as follows Stop the treadmill Set the gradient to 12 Introduce the spout between the belt and table as shown in the illustration...

Page 27: ...supply cable not plugged in Plug the power supply cable into the wall socket Mains power failure Check the power supply in the mains socket in question by plugging in another appliance that definitely...

Page 28: ...eart rate Other transmitters situated nearby Move the equipment far enough away to stop signal interference minimum distance between two units cm 80 Strong radio interference sources nearby Find the i...

Page 29: ...ices are covered by the warranty and which must be paid for on site servicing supply of original spare parts When you contact the Technogym Technical Support Service you must give the following inform...

Page 30: ...precaution when the equipment is unused for a long time unplug it from the mains Disposing of the equipment on open ground in public areas or in private areas used by the public is prohibited The equ...

Page 31: ...doubts about the accuracy of the readings contact the Technical Support Service Warnings During a workout it is very important that your heart rate never goes above 90 of your maximum rate unless you...

Page 32: ...e aged 30 wants to burn off fat the heart rate during exerciseshouldbekepttobetween112 60 and131 70 ifheorshewants toimprovecardio respiratorycapacity theheartrateshouldbekepttobetween 131 70 and 168...

Page 33: ...sedsolelyforitsintendedpurpose i e tosimulatewalkingandrunning Anyotheruseisconsideredimproper Step on the treadmill from the rear looking forward and put your feet on the footrests on either side In...

Page 34: ...t a point 5 6 metres away Warning Anydistractionsintheareaaroundtheequipmentmaycausetheuser to lose his her balance Thesteppingpacemustberegular withlegsandfeetparalleltothetreadmill centre line Warni...

Page 35: ...Run Forma and Spazio Forma RunSpazio Forma_uk AC 0SM00750...

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