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Serial Number

 Decal

Model No. PFTL69620.0  
Serial No.                                        

Write the serial number in the space
above for reference.

    CAUTION

Read all precautions and 
instructions in this manual before 
using this equipment. Save this 
manual for future reference.

USER’S MANUAL

proform.com

ACTIVATE YOUR 
WARRANTY

To register your product and 
activate your warranty today, go 
to my.proform.com.

CUSTOMER CARE

For service at any time, go to 
support.proform.com.

Or call 1-866-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

Summary of Contents for PFTL69620.0

Page 1: ...manual before using this equipment Save this manual for future reference USER S MANUAL proform com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my proform com...

Page 2: ...RMATION 25 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...ing the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Never insert any object into any opening on...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...dmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The mo...

Page 7: ...9 4 8 x 3 4 Screw 2 8 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the P...

Page 8: ...ith a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the incl...

Page 9: ...e Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright and pull the upper end of the wire tie until the Wire Harness is routed through the Right Upright 3 Lay the Right...

Page 10: ...sure not to pinch the Upright Wire 81 Insert two 3 8 x 2 3 8 Screws 7 with two 3 8 Star Washers 13 into the top of the bracket on the Right Upright 90 Partially tighten the two Screws into the Base 9...

Page 11: ...t the wire is on the indicated side of the Right Upright Attach the Left Handrail 86 to the Left Upright 89 in the same way Note There are no wires on the left side Then remove and discard the indicat...

Page 12: ...not turn one connector and try again Then remove any wire ties A from the Upright Wire 81 90 G H 9 F 27 4 4 27 9 Set the console assembly F on the Right and Left Handrails 87 86 do not pinch any wire...

Page 13: ...art four 8 x 3 4 Screws 2 into the bottom of the Right Bottom Handrail Cover start all four Screws and then tighten them Attach the Left Handrail Cover 79 and the Left Bottom Handrail Cover 85 in the...

Page 14: ...ke sure that the This side toward belt sticker I is facing the treadmill Attach the Latch Crossbar to the brackets J on the Frame 56 with the two 5 16 x 3 4 Patch Screws 25 and two 5 16 Star Washers 1...

Page 15: ...Storage Latch 53 must be able to pivot Then lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 26 38 3 56 12 L 53 14 50 83 82 62 89 7 7 63 62 96 15 90 15 Firmly tighten the four 3 8 x...

Page 16: ...ust the walking belt see page 28 Note Extra parts may be included 16 IMPORTANT You must activate your Console 80 to begin using its exclusive features First plug in the power cord see page 17 and turn...

Page 17: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 18: ...er features Each iFit workout automatically changes the speed and incline of the treadmill as an iFit coach guides you through an immersive and effective video workout You can even listen to your favo...

Page 19: ...the numbered speed buttons If you press the Start button the walking belt will begin to move at a low speed As you exercise change the speed of the walking belt as desired by pressing the Speed incre...

Page 20: ...on the scan indicator and the word SCAN will turn off You can also customize the scan mode to display only the desired workout information in the repeating cycle To customize the scan mode first press...

Page 21: ...n the iFit app touch the buttons at the bottom of the screen to select either the main menu Home button or the workout library Browse button To select a workout from the main menu or the workout libra...

Page 22: ...ompatible with all Bluetooth Smart heart rate monitors To connect your Bluetooth Smart heart rate monitor to the console press the iFit Sync button on the console the console pairing number will appea...

Page 23: ...is calibrated NOTE The treadmill may occasionally calibrate the incline automatically when the power is turned on Unit of Measurement The currently selected unit of measurement will appear in the disp...

Page 24: ...de select Doff 4 Exit the settings mode Press the gear button see step 1 to exit the set tings mode THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiov...

Page 25: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 26: ...he storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked pos...

Page 27: ...to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord If...

Page 28: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Page 29: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...ght Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Left Inner Base Cover 51 4 Platform Cushion 52 8 M5 Flat Washers 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rea...

Page 32: ...48 21 10 15 100 10 31 73 24 10 20 93 26 74 21 59 12 74 74 74 61 59 30 40 40 12 59 74 74 56 11 25 30 12 59 30 12 15 15 57 47 23 23 23 23 23 6 6 11 25 44 45 60 43 19 46 5 5 5 5 30 93 10 49 6 6 23 52 51...

Page 33: ...33 68 68 2 2 2 68 68 65 67 66 66 35 35 29 33 33 33 33 69 16 32 70 71 71 72 75 78 10 8 76 2 2 2 2 2 2 2 2 2 67 68 EXPLODED DRAWING B Model No PFTL69620 0 R0920A...

Page 34: ...7 2 27 27 4 27 4 11 28 11 2 2 89 79 95 92 86 85 2 2 7 13 13 22 66 91 50 33 94 91 101 58 96 17 77 81 13 58 101 83 14 14 62 66 22 6213 77 7 13 13 63 37 7 13 97 97 17 33 82 63 81 90 EXPLODED DRAWING C Mo...

Page 35: ...35 41 4 4 41 2 18 10 34 36 1 1 99 2 2 2 2 2 2 2 98 39 64 80 2 1 1 1 1 1 2 2 2 2 2 1 EXPLODED DRAWING D Model No PFTL69620 0 R0920A...

Page 36: ...nnection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal or installatio...

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