ProForm 900 ZLE User Manual Download

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Serial Number

Decal

USER’S MANUAL

Model No. PFEVEL87914.1

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

www.iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 1D, The Gateway

Fryers Way, Silkwood Park

OSSETT

WF5 9TJ

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

Summary of Contents for 900 ZLE

Page 1: ...his manual for future reference www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health...

Page 2: ...ack Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Ap...

Page 3: ...l and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 9 Keep...

Page 4: ...effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us...

Page 5: ...erson place some packing inserts from the packing material under the rear of the Frame 1 so that the Frame is lifted off the floor Have another person hold the elliptical to prevent it from moving fro...

Page 6: ...me 1 so that the Frame is lifted off the floor Have another person hold the elliptical to prevent it from moving from side to side until this step is completed Attach the Front Stabilizer 73 to the Fr...

Page 7: ...ght Upper Body Leg 6 with an M10 x 50mm Screw 95 Then tighten the indicated M10 x 45mm Hex Screw 78 Press the Upper Body Arm Cover 20 downward and turn it so that it is flush with the Right Leg Front...

Page 8: ...until the rocking motion is eliminated HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical moving it requires two persons First loosen the upright knob and pull it pull the uprigh...

Page 9: ...first Then step off the lower pedal HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical storing it requires two persons CAUTION You must be able to safely lift 85 lbs 38 5 kg to...

Page 10: ...goals a reality Exercise anywhere in the world with customizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other...

Page 11: ...number on the front cover of this manual You can even connect your personal audio player to the console sound system and listen to your favorite music or audio books while you exercise To use the man...

Page 12: ...he flashing rectangle will show your progress The My Trail tab will also show the number of laps you complete Calorie This tab will show the approximate amount of calories you have burned The height o...

Page 13: ...e contacts using a soft cloth never use alcohol abrasives or chemicals to clean the contacts 6 When you are finished exercising the console will turn off automatically If the pedals do not move for se...

Page 14: ...series of tones will sound and the next segment of the profile will begin to flash If a different resis tance level and or target rpm is programmed for the next segment the resistance level and or tar...

Page 15: ...nge the resistance level during a calorie goal workout the length of the workout may adjust automatically to ensure that you meet your calorie goal Note The calorie goal is an estimate of the number o...

Page 16: ...to turn on the console When you turn on the console the display will turn on The console will then be ready for use 3 Select a user If more than one user is registered on your iFit account you can swi...

Page 17: ...books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male audio cable not included into the jack on the console and into a jack on your personal audio player make sur...

Page 18: ...y To change the unit of measurement press the Enter button repeatedly To view distance in miles select ENGLISH To view distance in kilometers select METRIC Demo The console features a display demo mod...

Page 19: ...r HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch first unplug the power adapter Next remove the four M4 x 1...

Page 20: ...om the elliptical Remove the four M4 x 16mm Screws not shown from the Large Storage Foot 27 and then remove the Large Storage Foot Remove the two M4 x 16mm Screws not shown from the Top Shield 37 and...

Page 21: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...t 47 2 Leveling Foot 48 4 Stabilizer Cap 49 1 Right Pedal Arm 50 2 Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Handle Cover 56 4 M4 x 12mm Washer Head Screw 5...

Page 24: ...le 103 4 M8 x 20mm Hex Bolt 104 1 Power Adapter 105 1 Receiver 106 1 Extension Wire 107 1 Crank Spacer User s Manual Assembly Tool Key No Qty Description Key No Qty Description Note Specifications are...

Page 25: ...1 54 25 58 59 59 55 55 61 57 60 60 61 61 61 61 56 61 61 61 63 66 61 65 65 62 67 69 70 72 71 71 74 74 103 103 79 79 73 77 80 83 83 86 87 88 85 82 82 84 84 89 90 91 94 96 68 98 99 93 97 100 99 61 61 104...

Page 26: ...26 101 6 8 10 10 12 9 11 14 18 19 13 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 76 33 33 76 78 75 81 81 92 95 75 EXPLODED DRAWING B Model No PFEVEL87914 1 R0516A...

Page 27: ...27 26 26 27 34 36 36 35 37 45 44 61 61 61 61 61 61 61 61 61 65 65 65 65 65 65 65 64 64 64 64 64 64 EXPLODED DRAWING C Model No PFEVEL87914 1 R0516A...

Page 28: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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