ProForm 625ex Treadmill User Manual Download

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USER'S MANUAL

Serial

Number

Decal

Model No. PCTL62590

Serial No.

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for 625ex Treadmill

Page 1: ... complete customer satisfaction If you have questions or if there are missing parts please call 1 888 936 4266 Mon Fri 8h00 until 18h30 EST excluding holidays CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference www proform com Visit our website at ...

Page 2: ...g 250 lbs 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When connecting the power ...

Page 3: ...eadmill 21 When folding or moving the treadmill make sure that the storage latch is fully closed 22 Inspect and tighten all parts of the treadmill regularly 23 Never drop or insert any object into any opening 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never rem...

Page 4: ...free at 1 888 936 4266 Monday through Friday 8h00 until 18h00 Eastern Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PCTL62590 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawin...

Page 5: ... Upright 32 as shown Attach the Latch to the left Upright with four Catch Screws 33 Make sure that the Screws are tight but do not overtighten them if the Screws are overtightened the Latch will not slide smoothly After the Latch is attached remove any visible tape Note The inset drawing shows how the parts of the Latch 34 fit together 34 33 33 32 2 ASSEMBLY Assembly requires two people Set the tr...

Page 6: ... the Right Handrail 62 Feed the large wire tie and the Console Wire Harness 90 into the Right Handrail and out through the indicated bracket Pull as much of the Console Wire Harness through the Right Handrail as possible Note It may be helpful to turn the Console over on a flat surface as you do this Next rest the left side of the Console Base 46 on the Left Handrail not shown While a second perso...

Page 7: ... that is properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2 pole receptacle as shown in drawing 2 if a proper...

Page 8: ... treadmill Find the clip attached to the key see the drawing above and slide the clip onto the waistband of your clothing Follow the steps below to operate the console Note If there is a thin sheet of clear plastic on the face of the console remove it Insert the key fully into the console When the key is in serted various indica tors and displays on the console will light Press the MODE button to ...

Page 9: ... graphs on the left side of the console The time remaining in the program will be shown in the TIME display During the last few seconds of each one minute period of the program four tones will sound to alert you that the speed may change When the program is completed the walk ing belt will slow to a stop Note If the program is too difficult or too easy the difficulty level of the program can be ad...

Page 10: ...our thumb on the pulse sensor as shown The pulse sensor is pressure acti vated fully press it down Do not press too hard or the circulation in your thumb will be restricted and your pulse will not be de tected Next raise your thumb slightly until the heart shaped indicator by the CALS FAT CALS PULSE display flashes steadily and a P appears in the display Hold your thumb at this level After a few s...

Page 11: ...treadmill in the stor age position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the stor age latch is closed fully over the catch 1 Hold the handrails as shown and place one foot against a wheel 2 Tilt the treadmill back until it rolls freely on the front wheels Carefully move ...

Page 12: ... power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Unplug the power cord wait for five minutes and then plug the power cord...

Page 13: ...wise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the allen w...

Page 14: ...djust the speed and incline of the treadmill until your heart rate is near the middle of your training zone High Performance Athletic Conditioning If your goal is high performance athletic conditioning adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone Note During the first few weeks of your exercise program keep your heart rate nea...

Page 15: ...se be prepared to give the following information the MODEL NUMBER OF THE PRODUCT PCTL62590 the NAME OF THE PRODUCT PROFORM 625EX treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover of this manual the KEY NUMBER AND DESCRIPTION OF THE PART S see the EXPLODED DRAWING and PART LIST attached in the center of this manual ICON of Canada Inc 900 de l Industrie St Jérôme Québec Canada J7Y 4B8 A...

Page 16: ... original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be p...

Page 17: ...ED DRAWING AND PART LIST FROM THE MANUAL Save this page for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Page 18: ...Endcap 62 1 Right Handrail 63 1 Rear Endcap 64 1 Console Assembly 65 2 Front Wheel 66 1 Motor Pulley Flywheel Fan 67 1 Motor Pivot Bolt 68 1 Motor Tension Nut 69 1 Motor Star Washer 70 1 Motor Tension Washer 71 1 Motor Tension Bolt 72 1 Motor Belt 73 1 Pulley Flywheel Fan 74 1 Motor 75 5 8 Wire Tie 76 2 Belt Guide 77 1 Endcap Foot left 78 12 3 4 Screw 79 2 Small Star Washer 80 5 Hood Anchor 81 1 C...

Page 19: ...4 6 6 8 7 18 76 116 15 15 17 17 16 1 81 54 35 54 80 108 36 37 37 9 102 101 96 98 97 83 82 11 66 73 75 78 100 14 105 77 98 42 50 98 98 94 109 54 54 54 44 5 34 33 33 17 88 30 24 31 24 38 33 30 31 62 64 46 110 37 92 108 13 13 111 58 118 35 112 90 22 22 3 2 114 19 60 12 13 58 15 15 58 78 117 3 2 25 26 5 15 15 15 20 21 23 84 47 37 108 55 43 108 55 43 108 55 43 33 113 79 40 79 29 28 EXPLODED DRAWING Mod...

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