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XFW8200

O

LYMPIC

 3-W

AY

 B

ENCH

I

NSTALLATION

 M

ANUAL

AM-XFW8200
REV: 072313

Summary of Contents for XFW8200

Page 1: ...XFW8200 OLYMPIC 3 WAY BENCH INSTALLATION MANUAL AM XFW8200 REV 072313 ...

Page 2: ...r paramountservice truefitness com Thank You for your patronage TRUE Fitness 865 Hoff Road O Fallon MO 63366 WARNING SERIOUS INJURIES TO USERS BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNINGS CONTAINED IN THIS MANUAL ARE NOT FOLLOWED TO MINIMIZE THIS RISK READ THE MANUAL BEFORE BEGINNING THE INSTALLATION TO FAMILIARIZE YOURSELF WITH ITS CONTENTS AND THEN BE CERTAIN TO FOLLOW EAC...

Page 3: ...3 SAFETY 4 GENERAL CARE AND MAINTENANCE 7 MACHINE DIMENSIONS WEIGHTS 8 ASSEMBLY 9 ADJUSTMENT CHECK 15 PARTS DIAGRAMS 16 INTENDED USE WARNING LABELS 20 WARRANTY 22 TABLE OF CONTENTS ...

Page 4: ...s equipment Adults should closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weight training will not aggravate pre existing medical conditions 9 If the machine appears damaged or inoperable contact a facility staff member to place an OUT OF ORDER DO NOT USE sig...

Page 5: ...his piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then 1 8 over a 10 distance or as defined and required by local building and architectural codes 4 Paramount strongly recommends that all equipment be anchored to the floor to prevent movement and increa...

Page 6: ... and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of your machine WEEKLY by verifying the following Nuts Bolts and Fasteners Check tightness weekly If any hardware has become loose retighten and or use Loctite Threadlocker 242 Frames and Lifting Arms In...

Page 7: ...remove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the above methods use a soft scrub cleanser Make sure all parts are dry upon completion 6 Weight stack enclosures shrouds Wipe down with a damp cloth as needed 7 Exercise instruction labels Clean with soap and water as needed...

Page 8: ...ze 61 X 29 X 20 154 cm x 74 cm x 50 cm Carton Weight as shipped 271 lbs 123 kg Assembled Weight as shown 236 lbs 107 kg Maximum User Weight 300 lbs 136 kg Maximum Load Capacity user lifted weight 795 LBS 361 KG DIMENSIONS AND WEIGHTS ...

Page 9: ...9 ASSEMBLY Tools Required 14mm 9 16 socket wrench Ratchet Handle 14mm 9 16 box open end wrench 3 32 hex allen wrench 3 16 hex allen wrench 7 32 hex allen wrench 1 4 hex allen wrench ...

Page 10: ...57 180 5 6 5 37 21 47 6 6 5 25 3 67 3 2 7 6 3 2 7 3 67 6 9 5 3 6 5 2 1 3 7 6 5 6 5 8 6 6 5 1 6 5 2 3 6 5 7 6 3 2 187 1 16 0 187 3 7 6725 251 66 0 0 0 1 5 0 66 0 0 2 5 5266 5 66 0 0 833 5 5266 5 66 0 6 835 7 5 0 66 0 7 6 835 7 5 0 66 0 5 7 ...

Page 11: ...11 ASSEMBLY ...

Page 12: ...12 ASSEMBLY 67 3 66 0 3 5 0 8670 17 7 0 3 57 180 5 6 5 37 21 67 3 47 6 6 5 6 5 6 5 2 3 6 5 7 2 7 3 8670 17 78 66 0 2 5 520 8670 17 78 66 0 2 21 2 21 3 3 5 0 66 0 ...

Page 13: ...7 3 66 0 7 6 7 5 0 7 0 3 57 180 5 6 5 37 21 6WHS 47 6 5 6 5 2 3 6 5 7 2 7 2 21 3 3 5 0 66 0 3 6 7 5 0 66 0 17 5 1 7 7 1 6 7 6 5 6 67 3 66 0 7 6 7 5 0 7 0 3 57 180 5 6 5 37 21 6WHS 47 6 5 6 5 2 3 6 5 7 2 7 2 21 3 3 5 0 66 0 3 6 7 5 0 66 0 ...

Page 14: ...0 7 6 7 5 0 7 0 3 57 180 5 6 5 37 21 6WHS 47 6 5 6 5 2 3 6 5 7 2 7 2 21 3 3 5 0 66 0 3 6 7 5 0 66 0 67 3 66 0 7 3 6 7 0 3 57 180 5 6 5 37 21 67 3 47 6 6 5 25 3 67 3 2 7 6 3 2 7 3 67 6 9 5 3 6 5 2 1 3 7 6 5 6 5 6 5 2 3 6 5 7 6 3 3 66 3 3 67 6 7 3 ...

Page 15: ...stment pin with the yellow knob enters each hole in the adjustment disc completely Adjust the back pad to each position Incline Supine and Decline Make sure that the adjustment pin with the yellow knob enters each hole in the adjustment tube completely Fully tighten the T Knob on the back pad adjustment Verify that if locks the adjustment tube into position Lubricate the chrome back pad adjustment...

Page 16: ... 66 0 0 0 1 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 6 7 33 1 6 5 67 00 3 1 6 5 7 0 78 1 3 8 7 7 9 227 28 29 6 B 227 5 3 58 5 9 78 1 3 2 0 0 17 0 1 5 0 0 833 5 5266 5 66 0 7 0 3 57 180 5 6 5 37 21 47 86 63277 5 51 9 6 7 51 1 0 0 17 835 7 63 5 5 0 833 5 0 2 5 5266 5 66 0 7 0 3 57 180 5 6 5 37 21 47 2 2 2 3 5 02817 6 5 7 6 5 180 5 0 0 17 5266 5 2 5 ...

Page 17: ...2 7 2 21 3 3 5 0 66 0 3 6 7 5 0 66 0 3 3 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 1 3 8 86 1 3 0 17 3 5 0 3 6 7 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 58 5 803 5 51 1 203 7 16 57 3 1 EB 1 3 8 83 32 17 6 7 6 5 3 6 5 3 2 3 7 83 32 17 6 7 6 5 66 7 80 180 5 3 3 0 7 5 7 80 180 5 3 6 9 0 7 5 66 323 3 1 5 3 21 3 0 17 6 7 5 0 ...

Page 18: ...66 0 3 6 7 5 0 66 0 6 835 7 5 0 66 0 7 7 0 3 57 180 5 6 5 37 21 47 3 6 5 2 3 7 7 9 227 28 29 7 1 3 8 5 75 29 51 1 5 51 1 3 86 1 7 22 02817 3 7 22 326 7 21 6 0 17 835 7 5 0 7 6 835 7 5 0 66 0 5 7 7 0 3 57 180 5 6 5 37 21 47 3 6 5 2 3 7 7 9 227 28 29 7 1 3 8 5 75 29 35 17 1 86 3 86 1 7 22 02817 3 7 22 326 7 21 6 0 17 835 7 5 0 5 7 ...

Page 19: ... 21 3 3 5 0 66 0 3 6 7 5 0 66 0 3 7 6725 251 66 0 7 0 3 57 180 5 6 5 37 21 47 6 6 5 7 1 3 0 7 5 251 53 803 5 5281 2 3 0 17 7 6725 251 520 8670 17 78 66 0 7 0 3 57 180 5 6 5 37 21 47 86 1 0 17 520 8670 17 78 3 8670 17 66 0 2 5 7 0 3 57 180 5 6 5 37 21 47 51 1 203 7 16 57 3 1 86 1 3 7 12 0 7 3 1 66 323 3 1 0 17 3 78 2 5 ...

Page 20: ...on so that the bar can be lifted easily from the catch plates Be certain that the adjustment pins are fully engaged Check seat position without weight on the bar Use either the upper or lower foot tubes for support during the exercise 3 Spotters must be used when using this bench More than one spotter may be required depending on the amount of weight being lifted 4 Load and unload plates evenly on...

Page 21: ...NOTES ...

Page 22: ...ted to misuse abuse modifications not authorized by Paramount or any damage caused by improper handling natural disasters acts of God or servicing by non Authorized Dealers This includes but is not limited to the relocation of the product and the application of cleaning materials or lubricants not specified by Paramount These products remain in possession of the original purchaser Warranty claims ...

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Page 24: ...TRUE Fitness 865 Hoff Road O Fallon MO 63366 Phone 1 800 883 8783 or 1 800 721 2121 www truefitness com ...

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