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xR6000 CONSOLE GUIDE

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SETUP INSTRUCTIONS–

STANDARD CONSOLE  

Enter

PAUSE

CLEAR

Time

Calories

Distance

Speed

HR%

HR

Level

Challenging intervals isolating legs for power and toning

Higher resistance intervals  isolating arms, shoulders and chest

A built-in personal trainer to motivate you with intense intervals

HIIT BOOSTERS

Program

Workout

Narrow Grip Wide Grip

Reverse

Legs Only

Res

Push Arms Pull Arms

Fast

PRESS TO ACTIVATE 

Quick Start

Level

OCTANE

FAVORITES

MMA

30:30

Содержание XR6000s

Страница 1: ...solating legs for power and toning Higher resistance intervals isolating arms shoulders and chest A built in personal trainer to motivate you with intense intervals H II T B O O S T E R S Program Work...

Страница 2: ...ii...

Страница 3: ...nsole Guide xR6000 Console Features 1 Dynamic Display LCD 2 Keypad Buttons 4 User Club Settings 5 Additional Support Information 6 Cleaning and Maintenance 6 Diagnostics 6 Programs 6 Important Safety...

Страница 4: ...incorporates many features to enhance your workout experience An integrated LCD that provides important workout data and instructions to keep your workout safe and interesting Convenient shelves and p...

Страница 5: ...lb 68 kg user Displays an estimate of the distance you have traveled Distance can be shown in either miles English or kilometers metric The factory default setting is English Refer to User Club Settin...

Страница 6: ...and toning Higher resistance intervals isolating arms shoulders and chest A built in personal trainer to motivate you with intense intervals HIIT BOOSTERS Program Workout Narrow Grip Wide Grip Revers...

Страница 7: ...ximum resistance of 30 for a muscle building 10 repetition set as you place your feet on the stationary foot pegs and transfer the workload from lower body to upper body Leg Press is an aggressive rou...

Страница 8: ...resistance 30 30 Press this button a second time to take on this challenging program which provides a simple test of fitness level with 5 sets of 30 second sprint and recovery intervals For each set...

Страница 9: ...time to move from OFF to ten minutes 10 00 then press and hold ENTER to scroll to any value between ten miniutes 10 00 and 120 minutes The setting rolls back to OFF if you scroll past 120 minutes Pres...

Страница 10: ...e available diagnostics refer to your Product Service Manual or contact Octane Fitness Customer Service at 888 OCTANE4 or 763 757 2662 extension 1 Programs In addition to Quick Start the xR6000 featur...

Страница 11: ...8...

Страница 12: ...2662412 763 757 2662 Latin America Asia and Asian Pacific Fax 31 10 2662444 Fax 763 323 2064 2016 Octane Fitness LLC All rights reserved Octane Fitness Fuel Your Life xR6000 X Mode GluteKicker ArmBlas...

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