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NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au 

 
 

 
 

 

 

 

 

 

 

 

 

 

 

 

 

AB-10 AB BENCH 

OWNER’S MANUAL 

Product may vary slightly from the item pictured due to model upgrades

 

 

Read all instructions carefully before using this product. Retain this owner’s manual for future 
reference. 

 

Summary of Contents for AB-10

Page 1: ...s are available through our website at www lifespanfitness com au AB 10 AB BENCH OWNER S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Retain this owner s manual for future reference ...

Page 2: ...2 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 PARTS LIST 5 4 ASSEMBLY INSTRUCTIONS 6 5 EXPLODED DIAGRAM 7 6 WARRANTY 8 ...

Page 3: ...ms pain tightness in your chest irregular heartbeat and extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these symptoms you should consult your doctor before continuing with your exercise program d Keep children and pets away from the equipment This equipment is designed for adult use only e Use the equipment on a solid flat level surface with...

Page 4: ...bjects The machine can be kept clean by wiping it down using dry cloth 3 PARTS LIST Part No Description Qty 1 Front Leg 1 2 Upper Support Frame 1 3 Cushion Holder 2 4 Main Frame 1 5 Back Cushion 1 6 Hexagonal Bolt M8 60mm 1 7 Washer M8 2 8 Nut M8 1 9 Safety Hook 1 10 Washer M6 4 11 Screw M6 20mm 4 12 Knob Nut 2 13 Circular Foam Grip Φ73 Φ23 Φ140mm 6 14 End Plug Φ25 4 6 15 Square Cap 38 38mm 2 16 R...

Page 5: ... leg 1 to the upper support frame 2 Step 3 Attach 1x cushion holder 3 to the support frame 2 using the 1x knob nut 12 Step 2 Attach the front leg 1 and 1x cushion holder 3 by 1x knob nut 12 The height can be adjusted once the bench is fully assembled ...

Page 6: ...6 Step 4 Connect the main frame 4 to the upper support frame 2 using the Hexagonal bolt 6 nut 8 and washer 7 Insert the Safety Hook 9 ...

Page 7: ...7 5 EXPLODED DIAGRAM ...

Page 8: ...titled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www consumerlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs Warranty and Support Please email us at support lifespanfitn...

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