NordicTrack AudioRider NTEX4196.0 User Manual Download | Manualshive

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Summary of Contents for AudioRider NTEX4196.0

Page 1: ...damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m MST ON THE WEB www nordictrackservice com Read all precautions and instruc...

Page 2: ...a commercial rental or institutional setting readings The pulse sensor is intended only as an exercise aid in determining heart rate 4 Keep the exercise cycle indoors away from trends ingeneral moistu...

Page 3: ...se cycleo If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and sedal number before contacting us The model...

Page 4: ...y Note Some small parts may have been preoattached tf a part is not in the parts bag check to see if it has been preattached 1 M6 Washer 75 4 M8 Split Washer 55 14 M8 Nylon Locknut 60 4 M6 x 30mm Butt...

Page 5: ...our D batteries not included alkaline batteries are recommended Remove the battery covers from the back of the Console Next insert four batteries into the battery compartments make sure that the batte...

Page 6: ...processl disregard this wire Insert the excess wiring downward into the Upright 2 Attach the Console 4 to the Handlebar 39 and the Upright with four M4 x 16ram Round Head Screws 80 Be careful to avoid...

Page 7: ...uttonBoltsandNylon Locknuts before you tighten any of them 10 Attach the Seat 9 to the Seat Bracket 11 with four M6 x 16mm Button Screws 81 and four M6 Washers 75 11 Attach the Seat Bracket 11 to the...

Page 8: ...at beneath the exercise cycle to protect the floor HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE PEDAL STRAPS To tighten a pedal strap simply pull the end of the pedal strap down wards To loosen...

Page 9: ...ngs while you exercise The console also features the new iFIT Interactive Workout System The iFIT Interactive Workout System enables the console to accept iFIT Cards containing workout programs design...

Page 10: ...ill show the distance that you have pedaled in miles or kilo meters The center of the display will show the resistance setting of the pedals for a few seconds each time the resistance setting changes...

Page 11: ...oth never use alcohol abrasives or chemicals to clean the contacts Turn on the fan if desired To turn on the fan at high speed press the Fan button To turn on the fan at low speed press the Fan button...

Page 12: ...The resistance of the pedals will then change As you exercise you will be prompted to _ _ _ Arrow keep your pedaling mU J m pace near the target SPEED pace setting for the current segment When an upwa...

Page 13: ...exercising or select a different program before the program ends Heart rate program 2 is divided into 30 one minute segments One target heart rate setting is programmed for each segment Note The same...

Page 14: ...eonsote See step 1 on page 10 Insert an iFIT Card and select a program To use an iFIT program insert an iFIT Card into the iFIT slot make sure that the iFIT Card is ori ented so the metal contacts ar...

Page 15: ...W TO LEVEL THE EXERCISE CYCLE After the exer cise cycle has been moved to the location where it will be used make sure that both ends of 4 the front stabiliz Levehng Foot er are touching the floor If...

Page 16: ...le carbohydrate calories for ener gy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of your ex...

Page 17: ...ack Bracket 80 6 37 4 M6 x 30mm Button Screw 81 4 38 1 Resistance Motor 82 2 39 1 Handlebar 83 1 40 1 Right Front Stabilizer 84 1 41 1 Seat Carriage 85 1 42 1 Upper Wire Harness 1 43 1 Main Wire Harne...

Page 18: ...EXPLODED DRAWING A Model No NTEX4196 0 R100GA 45 67 81 11 77 49 57 14 67 26 79 57 J 67 18...

Page 19: ...EXPLODED DRAWING B Model No NTEX4196 0 m00GA 12 20 62 61 62 20 57 57 80_ 69 17 63 66 33 24 28 5O 82 17 63 69 66 25 7 72 32 43 7O 76 70 67 7O 72 76 56 52 19...

Page 20: ...ANUAL before operating the Product Remember to do the periodic rnaintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE...

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