Marcy CL503 Owner'S Manual Download | Manualshive

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Motion Cycle

Product Code: CL503

Escalade International Limited

Pleasant Road, Penllergaer, Swansea. SA4 9GE

Tel: 00 44 1792 222 550 Fax 00 44 1792 895 781

www.escaladesports.co.uk

[email protected]

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/09/2009-

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Summary of Contents for CL503

Page 1: ...Cycle Product Code CL503 Escalade International Limited Pleasant Road Penllergaer Swansea SA4 9GE Tel 00 44 1792 222 550 Fax 00 44 1792 895 781 www escaladesports co uk info escaladesports co uk 16 09...

Page 2: ...Computer Instructions 11 Exercise Instructions 12 Fault Finding Chart 13 Exploded Diagram 14 Parts List 15 Additional Information 16 Care Maintenance Limited Warranty 17 Supplied by Escalade Internat...

Page 3: ...e Cycle their physical mental development and above all temperament should be taken into account Constant supervision is therefore needed 6 Position the Cycle on a clear levelled surface which is clea...

Page 4: ...med Nut M8 2 18 Allen Bolt M8 15mm 8 19 Flat Washer 17 3 26 T Knob 1 31 Flat Washer 25 2 Allen Key S8 1 Allen Wrench S13 15 19 1 Above described parts are all the parts you need to assemble this machi...

Page 5: ...Frame 1 02 Front Stabilizer 1 03 Rear Stabilizer 1 04 Front Post 1 05 Handlebar 1 06 Computer 1 07 Seat Post 1 08 Seat 1 09 Left Pedal 1 10 Right Pedal 1 User Manual 1 Please note that some items of...

Page 6: ...r stabilizer then tighten 2 sets of allen bolt 18 and flat washer 19 for both side of rear stabilizer STEP 2 Take the front post 4 and connect the upper computer wire 21 with lower computer wire 22 Re...

Page 7: ...pper Tension Connector in between the opening on the wire holder on the Lower Tension Connector Pull the Upper Tension Connector backward and slide the wire through the slot on the bracket Drop the Co...

Page 8: ...n bolt 27 and flat washer 19 on clamp 30 then T knob 26 Plug hand pulse wire 24 to the rear of the computer marked pulse input STEP 4 Fix the seat 8 to the seat post 7 tighten with 3 sets of flat wash...

Page 9: ...to their appropriate crank arm 25 The right pedal is on the right hand side of the cycle as you sit on it Note that the right pedal should be threaded on clockwise and the left pedal on counter clockw...

Page 10: ...sion Control Seat Adjustment To adjust the seat loosen the quick release knob by turning it anti clockwise and pulling out Adjust the seat to the desired height and release the knob Re tighten before...

Page 11: ...on each time 2 Time Automatically accumulate workout time when starting exercise 3 Speed Display current speed during workout time 4 Distance Automatically accumulate workout distance when starting ex...

Page 12: ...xercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP INNER THIGH FORWARD BENDS CALF ACHILLES SIDE BENDS OU...

Page 13: ...xercise phase you should increase resistance making your legs work harder You will have to reduce your speed to keep your heart rate in the target zone WEIGHT LOSS The important factor here is the amo...

Page 14: ...EXPLODED DIAGRAM 14...

Page 15: ...ng Washer 12 5 3 14 Nylon Nut M8 3 15 Carriage Bolt M8 L65mm 2 16 Curve Washer 22 6 17 Domed Nut M8 2 18 Allen Bolt M8 15mm 8 19 Flat Washer 17 4 20 Tension Knob and Upper Tension Cable 1 21 Upper Com...

Page 16: ...EE Legislation you are responsible for the appropriate disposal of your Cycle to a recognised public collection facility CARE AND MAINTENANCE 1 Inspect and tighten all parts before using the cycle 2 T...

Page 17: ...de is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic l...

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