LifeGear 20860 Owner'S Manual Download | Manualshive

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Consonance, Magnetic Upright Bike

Owner’s Manual

Item No.: 20860

The specifications of this product may vary from this photo and are subject to change without
notice.

2009, June

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Summary of Contents for 20860

Page 1: ...Consonance Magnetic Upright Bike Owner s Manual Item No 20860 The specifications of this product may vary from this photo and are subject to change without notice 2009 June...

Page 2: ...d operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under no...

Page 3: ...raps 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Do not use t...

Page 4: ...kwise direction NOTE When adjusting the height of seat post the maximum insert depth mark line cannot higher than the edge of bushing 6 Adjusting the seat cushion Release the round knob and then slide...

Page 5: ...e every 6 seconds TMR TIMER Displays your elapsed workout time in minutes and seconds When you start pedaling time starts counting up from 0 00 to 99 59 per 1 second increment You may also preset targ...

Page 6: ...tomatically Each increment is 1 beat per minute bpm The preset target pulse range is from 90 to 220 bpm When desired pulse is set press the SET button Once you preset target pulse and then start pedal...

Page 7: ...t 70x30x1 5 1 042 Handlebar End Cap 25x1 5 2 011 Seat Sliding Tube 38x38x1 5 1 043 Washer D10x2 3 012 Seat Cushion DD3532 1 044 Handlebar Post Cover 6 7 1 013 Computer JVT29107B 1 045 Bolt M8x15 4 014...

Page 8: ...Knob M10 1 070 Nut M8 2 064 Seat Post Cover 6 7 1 071 Bolt M5x10 4 065 Plastic Bushing 1 072 U Bracket 1 066 Screw ST3 5x13 2 073 Nut M6 1 067 Spacer D17x3 2 074 Wire Plug 12 5 2 068 Hand Pulse Senso...

Page 9: ...3 72 43 71 69 68 32 60 67 62 66 28 7R 26 27 6R 28 29R 9R 35 36 43 39 41 37 40 39 30 32 33 34 30 14 2 9L 38 44 45 15 4 46 47 48 53 55 54 57 59 42 56 45 15 1 50 51 52 12 11 61 43 63 10 64 65 18 25 29L 6...

Page 10: ...ve Washers 15 and M8x15 Bolts 45 from the tube of the Main Frame 1 Insert the Tension Cable 50 through into the bottom hole of Handlebar Post 4 and pull it out from the square hole of Handlebar Post 4...

Page 11: ...igher than the edge of bushing Release both M8 Nuts 70 just a little bit from underneath of the Seat Cushion 12 by the tool provided and then attach the Seat Sliding Tube 11 into the hole that underne...

Page 12: ...evelers on the rear stabilizer have not been leveled when adjusting 1 Remove the object 2 Adjust the adjustable levelers Handlebar or seat post is shaking The T Knob or locking knob is loose Tighten t...

Page 13: ...of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles...

Page 14: ...DRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot...

Page 15: ...an against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips...

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