ICON NordicTrack T 20.0 User Manual Download

Page: 1 / 36

USERʼS MANUAL

www.iconeurope.com

Serial Number

Decal

QUESTIONS?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From Ireland: 053 92 36102
Website: www.iconsupport.eu

E-mail: [email protected]
Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ, UK

AUSTRALIA

Call: 1-800-237-173
E-mail:

[email protected]

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Model No. NETL19711.0

Serial No.

Write the serial number in the space

above for reference.

Summary of Contents for NordicTrack T 20.0

Page 1: ...eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o HI Group PLC Express Way Whitwood West Yorkshire WF10 5QJ UK AUSTRALIA Call 1 800 237 173 E mail australiacc iconfitness com CAUTION Rea...

Page 2: ...S 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible...

Page 3: ...the power cord see page 14 plug the power cord into an earthed cir cuit No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS13...

Page 4: ...22 Never insert any object into any opening on the treadmill 23 Inspect and properly tighten all parts of the treadmill regularly 24 DANGER Always unplug the power cord immediately after use before c...

Page 5: ...f you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model n...

Page 6: ...4 Screw 2 2 5 16 x 2 Screw 4 4 5 16 x 1 1 2 Screw 5 4 Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from...

Page 7: ...square hole in the Base 97 84 2 Hole 9 94 97 81 ASSEMBLY Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until...

Page 8: ...Left Upright 89 do not fully tighten the Screws yet Note It may be helpful to use the Short Hex Key 113 on the in dicated Screw Attach the Right Upright not shown in the same way Note There are no wi...

Page 9: ...onnector and try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Console Assembly Console...

Page 10: ...d then tighten them Attach the Right Handrail not shown to the console assembly as described above 10 4 Console Assembly Pulse Assembly 8 87 10 4 2 7 Insert the wires into the Left Upright 89 as you s...

Page 11: ...ntil they snap into place 9 93 8 92 97 7 10 Raise the Frame 56 to the position shown Have a second person hold the Frame until step 12 is completed Orient the Storage Latch 53 so that the large barrel...

Page 12: ...t the 1 2 Rear Leveling Foot Nuts 111 are threaded all the way onto the Rear Leveling Feet 60 Then turn the two Rear Leveling Feet all the way into the Frame 56 Lower the Frame 56 see HOW TO LOWER THE...

Page 13: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 14: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Page 15: ...te your own workouts track your workout results race against other runners and access many other features To purchase an iFit Live module at any time go to www iFit com or call the telephone number on...

Page 16: ...clip by carefully taking a few steps backward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON...

Page 17: ...show a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will...

Page 18: ...hen the auto mode is selected the speed of the fan will automatically increase and de crease as the speed of the walking belt increases and decreases Press the Manual fan button to select a fan speed...

Page 19: ...one incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profiles on the speed and in c...

Page 20: ...iFit Live workout you must have an optional iFit Live module To purchase an iFit Live module at any time go to www iFit com or call the telephone number on the front cover of this man ual You must als...

Page 21: ...workouts the voice of a personal trainer will guide you through your workout You can select an audio setting for your personal trainer see THE INFORMATION MODE on page 22 To stop the workout at any t...

Page 22: ...when you plug in the power cord press the power switch into the reset position and insert the key into the con sole However when you remove the key the dis plays will remain lit although the buttons...

Page 23: ...tton Then plug the audio wire into a jack on your MP3 player CD player or other personal audio player Make sure that the audio wire is fully inserted Next press the Play button on your MP3 player CD p...

Page 24: ...the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefull...

Page 25: ...ripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c...

Page 26: ...se or decrease button again When the incline system is cali brated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ducto...

Page 27: ...l the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When t...

Page 28: ...al is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...over 42 8 Platform Bracket 43 1 Latch Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Front Cushion 48 4 Wire Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clamp...

Page 31: ...112 2 3 8 Flat Washer 113 1 Short Hex Key 114 1 8 x 3 8 Screw 115 1 UK Power Cord 116 1 Receptacle 117 2 Motor Bushing 118 1 Filter Bracket 119 1 Filter 120 1 Motor Isolator 121 1 8 x 3 4 Machine Scr...

Page 32: ...35 16 59 26 57 68 62 38 47 37 58 58 42 38 40 39 42 58 42 42 42 47 60 69 27 27 27 27 27 27 35 35 58 27 35 35 1 66 1 13 60 1 1 65 1 35 35 35 42 42 41 42 66 32 32 32 32 32 1 1 1 1 13 111 27 35 32 111 11...

Page 33: ...72 78 1 9 1 1 79 34 74 73 76 17 34 75 73 76 71 14 33 33 77 78 1 1 83 21 24 24 82 21 21 21 21 36 1 1 1 13 13 1 36 36 80 115 116 124 9 9 125 123 EXPLODED DRAWING B Model No NETL19711 0 R0511A 33...

Page 34: ...89 97 98 1 100 18 18 96 34 98 98 7 12 8 90 81 7 12 84 84 92 93 13 98 8 1 34 9 91 94 13 13 13 34 34 7 7 91 85 86 87 88 70 70 101 112 101 112 34 EXPLODED DRAWING C Model No NETL19711 0 R0511A...

Page 35: ...1 19 108 15 103 1 1 1 1 10 10 4 4 10 2 4 2 4 10 5 5 1 1 5 5 106 106 10 10 107 10 10 109 9 1 30 30 105 95 99 19 1 102 1 1 1 104 1 114 1 1 1 1 1 1 1 1 1 126 1 126 126 126 35 EXPLODED DRAWING D Model No...

Page 36: ...t s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To pre serve the environment this pr...

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