Expresso Fitness S2u User Manual Download | Manualshive

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®

User Guide

1-888-528-8589 x9

Expresso Fitness

®

Corporation

™

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Summary of Contents for S2u

Page 1: ... User Guide 1 888 528 8589 x9 Expresso Fitness Corporation ...

Page 2: ...rsonnel will void the product warranty While every attempt was made to verify the information in this document at the time of writing the information in this document is provided as is without warranty of any kind and is subject to change without notice Copyright 2008 by Expresso Fitness Corporation All rights reserved No part of the contents of this document may be reproduced or transmitted in an...

Page 3: ...lso consult their doctor before beginning a training program Expresso Fitness Corporation 3 If you are not used to regular physical activity it may be dangerous to suddenly engage in strenuous activity Increase your exercise level gradually If you feel sick or sense that something is wrong with your body during exercise stop immediately Health related injuries may result from incorrect or excessiv...

Page 4: ... the major features called out User Guide 4 17 LCD Heart rate sensors User console Horizontal seat adjustment Vertical seat adjustment Water bottle holder Moveable handlebars for steering in Touring and Chase modes Shifter for changing virtual gear or resistance ...

Page 5: ...rd to the correct position 2b Release the pin and ensure that it locks the assembly into place The slider is numbered for easy re adjustment later Pedals S2us ship with dual function pedals The dual function pedals offer a strap on one side that can be adjusted by pulling on the strap to tighten and pushing in on the locking mechanism to loosen The other side of the pedal is designed for use with ...

Page 6: ...ver plugged into a power source that is not surge protected Sign in To get started begin pedaling or press ENTER key on the User console The welcome screens will guide you through the sign in process There are three selections on the Welcome screen Expresso Members Join Expresso and Quick Start If you already have an account then select Expresso Member and enter your numeric User ID and password I...

Page 7: ...ing Tours at a much quicker pace The Tours are divided into four categories much like those at an alpine skiing resort These categories are shown on the right Use the left right arrow keys on the User console to select a difficulty level and use the up down keys to scroll through the available Tours for that difficulty level A Tour brochure see image below describes the Tour and provide details su...

Page 8: ... Once you enter the Tour you ll find the experience is much like riding outdoors Pedaling steering and shifting are all part of the experience Pedaling Start pedaling for best results pedal at least 50 revolutions per minute RPM The faster you pedal the faster you will move through the virtual world Note that pedal resistance difficulty is a function of your gear and the slope If you start going u...

Page 9: ...ach other Up to 8 riders can ride together on S2us connected to the same router Ghost The Ghost is an image of your best previous performance in a Tour You will see the Ghost as a transparent rider Use your Ghost to motivate you to compete against your best time Ghosts are available to Expresso members only Silver members have a Ghost for every previously completed Tour Bronze members have a singl...

Page 10: ...fter is used to change resistance Power off To turn off the bike press the main power switch to the O position User Guide Sets Manual mode For a non interactive workout without steering Shifting adjusts resistance levels Often used for warm ups Sets Touring mode For an interactive experience riding in a virtual world This button will take you to the Tour selection screen Sets TV mode Similar to ma...

Page 11: ...l support expressofitness com Customer Service Hours 6 00 AM 5 00 PM PST Monday thru Friday When contacting us please provide your facility name contact person name day evening telephone numbers and product model serial number found underneath the User console on the right hand side Expresso Fitness Corporation 435 Lakeside Drive Sunnyvale CA 94085 USA ...

Page 12: ...User Guide Expresso Fitness Corporation 435 Lakeside Drive Sunnyvale CA 94085 USA Document 2500 0019 01 Rev B 0408 1500 ...

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