DHS Fitness HIPERFLEX 004 Owner'S Manual Download | Manualshive

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K004V20180818

Aparat Hiperextensie Abdomen DHS 004

Manualul utilizatorului

IMPORTANT!

C

itiți cu atenție toate instrucțiunile înainte de a utiliza acest produs.

Păstrați acest manual pentru referințe ulterioare.

Specificațiile acestui produs pot varia ușor față de ilustrații și pot fi modificate fără notificare

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Summary of Contents for HIPERFLEX 004

Page 1: ...anualul utilizatorului IMPORTANT Citi i cu aten ie toate instruc iunile nainte de a utiliza acest produs P stra i acest manual pentru referin e ulterioare Specifica iile acestui produs pot varia u or...

Page 2: ...sau necoordonate care pot provoca r niri 5 Este recomandat s v antrena i cu un partener sau instructor 6 Nu permite i copiilor sau minorilor s se joace pe sau n jurul acestui echipament 7 Dac nu sunte...

Page 3: ...eo deschidere loca a echipamentului Verifica i ntotdeauna unitatea i cablurile sale nainte de fiecare utilizare Asigura i v c toate elementele de fixare i cablurile sunt sigure i n stare bun de func i...

Page 4: ...just ri Str nge i elementele de fixare cum ar fi uruburile piuli ele i uruburile astfel nc t aparatul s fie stabil dar l sa i loc pentru ajust ri Nu str nge i complet elementele de fixare p n c nd nu...

Page 5: ...4 DIAGRAM...

Page 6: ...domen i spate 1 19 aib plat D12xD24x2 5 4 4 Tub man oane spum 1 20 Piuli M12 2 5 Tampon cauciuc picioare 4 21 Capac plastic p trat 1 6 urub M8x20 6 22 aib plat D8x 16x1 5 4 7 Capac tub man oane spum 2...

Page 7: ...cadrul suport pentru abdomen i spate 3 de tubul ajustabil 2 cu uruburile 18 aibele plate 19 i piuli ele 20 aflate n pachet ca n figur B Trage i de bol ul mobil 16 pentru a putea introduce tubul ajust...

Page 8: ...i dup o nc lzire adecvat i din nou dup antrenamentul de for sau aerobic Sesiunea de antrenament aerobica este foarte important Mu chii se ntind mai u or n aceste momente datorit temperaturii ridicate...

Page 9: ...MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations a...

Page 10: ...s to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult your physician before starting your exercise program For your own sa...

Page 11: ...long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout...

Page 12: ...round the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text o...

Page 13: ...12 Exploded Drawing...

Page 14: ...djustable Tube 1 18 Hex Bolt M12x80 2 3 AB Back Rest Frame 1 19 Flat Washer D12xD24x2 5 4 4 Roll Foam Tube 1 20 Nylon Nut M12 2 5 Rubber Foot Pad 4 21 Square End Cap 1 6 Allen Bolt M8x20 6 22 Flat Was...

Page 15: ...ion Step 1 A Lock the AB Back Rest Frame 3 to the Adjustable Tube 2 with the Hex Bolts 18 Flat Washers 19 and Nylon Nuts 20 as shown B Pull the Pull Pin Knob 16 to insert the Adjustable Tube 2 into th...

Page 16: ...th or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for...

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