Cortex Omega FID-10 Owner'S Manual Download | Manualshive

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NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

FID-10 MULTI

ADJUSTABLE BENCH

OWNER’S MANUAL

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Summary of Contents for Omega FID-10

Page 1: ...NOTE This manual may be subject to updates or changes Up to date manuals are available through our website at www lifespanfitness com au FID 10 MULTI ADJUSTABLE BENCH OWNER S MANUAL ...

Page 2: ... 1 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 2 2 CARE INSTRUCTIONS 2 3 PARTS LIST 3 4 PREPARATION 4 5 ASSEMBLY INSTRUCTIONS 5 6 EXPLODED DRAWING 6 7 WARRANTY 7 8 WARNING SAFETY MAINTENANCE 8 ...

Page 3: ... experience any of these symptoms you should consult your doctor before continuing with your exercise program f Keep children and pets away from the equipment This equipment is designed for adult use only g Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 meters of free space around it h Before us...

Page 4: ...signed for your enjoyment By following these precautions and using common sense you will have many safe and pleasurable hours of healthful exercise with your equipment NO DESCRIPTION QTY NO DESCRIPTION QTY 1 Main Frame 1 20 Nylon Nut M12 2 2 Spring Washer D8 2 21 Hex Bolt M12x30 2 3 Seat Bracket 1 22 Pull Pin Knob 1 4 Backrest Bracket 1 23 Stopper 1 5 Adjustable Tube 1 24 Plastic Bushing 1 6 Adjus...

Page 5: ... around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until i...

Page 6: ...move all the security tape and wrapping before the installation Step 1 A Lock the Rear Bottom Tube 7 to the Main Frame 1 with the Hex Bolts 21 and Flat Washers 19 as shown B Attach the Seat Pad 16 and Back Pad 17 onto the Seat Bracket 3 and Backrest Bracket 4 respectively secured with the Allen Bolts 14 and Flat Washers 15 as shown ...

Page 7: ... 6 6 EXPLODED DRAWING ...

Page 8: ...ntitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www consumerlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs Warranty and Support Please email us at support lifespanfit...

Page 9: ...n use 3 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 4 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult your physician before s...

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