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Product name: Multi Function Sit Up Push Up 
Sissy Squat Exercise Machine 
SKU: 330-3IN1AB 
EMAIL: 

[email protected]

 

TEL: 855-349-4327 

help.conquerequipment.com

 

 

 

 

EMAIL: 

[email protected]

     WEB: help.conquerequipment.com     TEL: 855-349-4327 

Conquer Multi Function Sit Up Push Up Sissy Squat Exercise Machine 

Assembly Manual 

 

Warnings: 

1. Any exercise program poses a health risk; please consult a physician before using this fitness 
machine. 
2. If you feel faint or dizzy, stop using the product immediately.  
3. Improper assembly and use may cause injury. 
4. Always check that bolts and nuts are securely tightened before using. 
5. Serious bodily injury can occur if all instructions are not followed.  
6. Keep children and pets away from equipment when in use.  
7. Weight limit for the machine is 265 lbs. 
8. Follow all instructions and safety warnings in this manual.  

 
 

ASSEMBLY INSTRUCTIONS 

Summary of Contents for Multi Function Sit Up Push Up

Page 1: ...rnings 1 Any exercise program poses a health risk please consult a physician before using this fitness machine 2 If you feel faint or dizzy stop using the product immediately 3 Improper assembly and use may cause injury 4 Always check that bolts and nuts are securely tightened before using 5 Serious bodily injury can occur if all instructions are not followed 6 Keep children and pets away from equ...

Page 2: ...omercare conquerequipment com WEB help conquerequipment com TEL from box place in a clear flat area and position floor Remove all packing materials Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning assembly 2 3 5 Identify base fig 1 and support bracket fig 2 Line up support bracket with holes in base then attach with screws fig 4 and 5 7 ...

Page 3: ...L 855 349 4327 help conquerequipment com customercare conquerequipment com WEB help conquerequipment com TEL 10 shaped bar fig 9 Attach with two screws fig 10 12 14 Take padded bar and height adjustment knob fig 11 and align with hole in the support bracket fig 12 Use knob to attach padded bar to bracket fig 13 adjust to your height fig 14 Multi Function Sit Up Push Up customercare conquerequipmen...

Page 4: ...ditional information videos and assembly help We appreciate your feedback We hope this exceeded your expectations If you enjoyed our product feel free to leave us a positive product review If you need help or have questions please email at customercare conquerequipment com and we will do everything in our power to be sure you are happy Sit Ups Sit ups are a perfect exercise to tighten abdominal mu...

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