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Operation Guide 3178

MA090

5

-EA

About This Manual

Depending on the model of your watch, display text
appears either as dark figures on a light background or
light figures on a dark background. All sample displays
in this manual are shown using dark figures on a light
background.

Button operations are indicated using the letters shown
in the illustration.

Each section of this manual provides you with the
information you need to perform operations in each
mode. Further details and technical information can be
found in the “Reference” section.

Timekeeping Mode

World Time Mode

Alarm Mode

Countdown Timer Mode

Stopwatch Mode (ST1)

Stopwatch Mode (ST2)

Press     .

General Guide

Press 

C

 to change from mode to mode.

In any mode (except when a setting screen is on the display), press 

B

 to illuminate

the display.

To set the time and date

1. In the Timekeeping Mode, hold down 

A

 until the

seconds start to flash, which indicates the setting
screen.

2. Press 

C

 to move the flashing in the sequence shown

below to select other settings.

Seconds

Home Time Zone

Hour

Year

Minutes

Day

DST

Month

3. When the setting you want to change is flashing, use 

D

 and 

B

 to change it as

described below.

Home time zone 

Timekeeping

Use the Timekeeping Mode to set and view the current
time and date.

Read This Before You Set the Time and Date !

The times displayed in the Timekeeping Mode and World
Time Mode are linked. Because of this, make sure you
select a Home Time zone before you set the time and
date.

Day of week 

Month – Day 

Hour : Minutes 

PM indicator 

Seconds 

DST indicator 

Screen

       

To do this:

Reset the seconds to 

00

Toggle between Daylight Saving
Time (

ON

) and Standard Time (

OFF

)

Specify the UTC offset

Change the hour or minutes

Change the year

Change the month or day

Do this:

Press 

D

.

Press 

D

.

Use 

D

 (+) and 

B

 (–).

Use 

D

 (+) and 

B

 (–).

See “Daylight Saving Time (DST)” for details about DST setting.

The UTC offset setting range is –12.0 to +14.0, in 0.5-hour units.

When DST is turned on, the UTC offset setting range is –11.0 to +15.0, in
0.5-hour units.

4. Press 

A

 to exit the setting screen.

The day of the week is displayed automatically in accordance with the date (year,
month, and day) settings.

Daylight Saving Time (DST)

Daylight Saving Time (summer time) advances the time setting by one hour from Standard
Time. Remember that not all countries or even local areas use Daylight Saving Time.

To toggle the Timekeeping Mode time between DST and Standard Time

1. In the Timekeeping Mode, hold down 

A

 until the

seconds start to flash, which indicates the setting
screen.

2. Press 

C

 to display the DST setting screen.

3. Press 

D

 to toggle between Daylight Saving Time

(

ON

 displayed) and Standard Time (

OFF

 displayed).

4. Press 

A

 to exit the setting screen.

The 

DST

 indicator appears on the display to indicate

that Daylight Saving Time is turned on.

1/100 second 

Minutes 

Seconds 

Timekeeping Mode time 
* During stopwatch elapsed 

time measurement,  
shows the number of 
hours elapsed.

To toggle between 12-hour and 24-hour timekeeping

In the Timekeeping Mode, press 

D

 to toggle between 12-hour timekeeping and 24-

hour timekeeping.

With the 12-hour format, the 

P

 (PM) indicator appears to the left of the hour digits for

times in the range of noon to 11:59 p.m. and no indicator appears to the left of the
hour digits for times in the range of midnight to 11:59 a.m.

With the 24-hour format, times are displayed in the range of 0:00 to 23:59, without
any indicator.

The 12-hour/24-hour timekeeping format you select in the Timekeeping Mode is
applied in all other modes.

The 

P

 indicator is not displayed when the current time is displayed in other modes.

Stopwatches

Your watch has two stopwatch modes:Stopwatch Mode
(ST1) and Stopwatch Mode (ST2). Both stopwatch modes
let you measure elapsed time, split times, and two
finishes. The Stopwatch Mode (ST1) includes Auto-Start.

A display range of the stopwatch is 999 hours,
59 minutes, 59.99 seconds.

A stopwatch continues to run, restarting from zero after
it reaches its limit, until you stop it.

A stopwatch measurement operation continues even if
you exit a Stopwatch Mode.

Exiting a Stopwatch Mode while a split time is frozen on
the display clears the split time and returns to elapsed
time measurement.

All of the operations in this section are performed in the
Stopwatch Mode (ST1) or Stopwatch Mode (ST2),
which you enter by pressing 

C

.

To measure times with the stopwatch
(Stopwatch Mode (ST1) and Stopwatch Mode (ST2))

Elapsed Time 

Start

Stop

Re-start

Stop

Clear

Start

Split

(

displayed) 

Split release

Stop

Clear

Start

Split

Stop

Split release

Clear

Split Time 

Two Finishes

First runner finishes.
Display time of first 
runner.

Second runner 
finishes.

Display time of 
second runner.

About Auto-Start (Stopwatch Mode (ST1))

With Auto-Start, the watch performs a 5-second countdown, and stopwatch operation
starts automatically when the countdown reaches zero.
During the final three seconds of the countdown, a beeper sounds with each second.

To use Auto-Start (ST1)

1. While the stopwatch screen is showing all zeros in the

Stopwatch Mode, press 

A

.

This displays a 5-second countdown screen.

To return to the all zeros screen, press 

A

 again.

2. Press 

D

 to start the countdown.

When the countdown reaches zero, a tone sounds and
a stopwatch timing operation starts automatically.

Pressing 

D

 while the Auto-Start countdown is in

progress starts the stopwatch immediately.

Summary of Contents for 3178

Page 1: ... 3 Press D to toggle between Daylight Saving Time ON displayed and Standard Time OFF displayed 4 Press A to exit the setting screen The DST indicator appears on the display to indicate that Daylight Saving Time is turned on 1 100 second Minutes Seconds Timekeeping Mode time During stopwatch elapsed time measurement shows the number of hours elapsed To toggle between 12 hour and 24 hour timekeeping...

Page 2: ...essing D and then press A This returns the countdown time to its starting value Alarm time Hour Minutes Alarm number Alarm date Month Day Alarms You can set up to five independent multi function alarms with hour minutes month and day When an alarm is turned on the alarm tone sounds when the alarm time is reached One of the alarms is a snooze alarm while the other four are one time alarms You can a...

Page 3: ...ious features and functions of this watch Graphic Area The information shown in the graphic area depends on the current mode Graphic area Flash Alert indicator Mode Timekeeping World Time Stopwatch ST1 and ST2 Countdown Timer Alarm Graphic Area Timekeeping Mode seconds Timekeeping Mode seconds Sweeps from left to right Sweeps from right to left No indication Flash Alert When Flash Alert is turned ...

Page 4: ...er Auto Start Stopwatch ST2 Measuring unit 1 100 second Measuring capacity 999 59 59 99 Measuring modes Elapsed time split time two finishes Countdown Timer Measuring unit 1 second Input range 1 minute to 24 hours 1 minute increments and 1 hour increments Other Auto repeat timing Progress beeper Alarms 5 multi function alarms four one time alarms one snooze alarm Hourly Time Signal Alarm type Dail...

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