Cascade CMXErg+ Owner'S Manual Download | Manualshive

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OWNER'S MANUAL

17280 Woodinville-Redmond Rd NE #800

Woodinville, WA

98072

Phone 425-402-4062

Fax 425-402-4063

www.cascadehealthandfitness.com

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Summary of Contents for CMXErg+

Page 1: ...1 CMXErg OWNER S MANUAL 17280 Woodinville Redmond Rd NE 800 Woodinville WA 98072 Phone 425 402 4062 Fax 425 402 4063 www cascadehealthandfitness com...

Page 2: ...you can position the CMXErg anywhere for maximum enjoyment The CMXErg is bidirectional can be used as an upper body ergometer or bike and has adjustable length cranks all built into one compact portab...

Page 3: ...TED 4 IMPORTANT SAFETY INSTRUCTIONS SPECIFICATIONS 5 ASSEMBLY INSTRUCTIONS 6 SETTING UP AND OPERATING THE CMXErg 7 GUIDELINES FOR EFFECTIVE EXERCISE 8 MAINTENANCE INSTRUCTIONS 10 LIMITED WARRANTY 11 P...

Page 4: ...tus The CMXERG is an excellent choice for rehabilitation or deconditioned individuals in that it provides for a low pedaling requirement You should always exercise caution when using this equipment fo...

Page 5: ...moving parts of the equipment Never drop or insert any object into any opening Always wear appropriate shoes while pedaling the CMXErg like a bike Use the CMXErg only as described in this manual Atta...

Page 6: ...ERG body 1 pc Left crank arm with grip 1 pc Right crank arm with grip 2 pcs AAA batteries 1 pc Multi Tool Find the left and right cranks and install them The round yellow knobs will need to be loosene...

Page 7: ...ion away from you You should be able to complete the entire pedal rotation without locking the knees and without dramatically shifting your weight from side to side Begin pedaling in a controlled mann...

Page 8: ...cludes physical activity People who have already made physical fitness a part of their daily lives will confirm that the benefits of including physical activity in your life far outweigh the inconveni...

Page 9: ...is equally important Over 5 to 10 minutes gradually lower your heart rate by slowly decreasing your exercise intensity Taking the time to warm up and cool down properly will decrease the level of dis...

Page 10: ...soft cotton cloth and dilute non abrasive cleaner or a mild detergent for cleaning the exterior of the CMXErg Never use ammonia acid based or petroleum based solvents on any portion of the CMXErg as i...

Page 11: ...fficient operation of your product only authorized replacement parts can be used This warranty is void if parts other than those provided by Cascade Health and Fitness are used THIS LIMITED WARRANTY I...

Page 12: ...and return to Cascade Health and Fitness within 60 working days from the date of equipment purchase Name of Purchaser ___________________________________________________________________________ Addre...

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