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Assembly and Operating Instructions

Ergometer

 BX

50

 

Art. No. CST-BX50

CSTBX50.01.02

Summary of Contents for CST-BX50

Page 1: ...Assembly and Operating Instructions Ergometer BX50 Art No CST BX50 CSTBX50 01 02...

Page 2: ...BX50 2...

Page 3: ...s are informed about these instructions and its content in advance In case of doubt a responsible person must supervise the use of the equipment This equipment has been manufactured according to the l...

Page 4: ...CTIONS 17 4 1 Console display 17 4 2 Button functions 19 4 3 Turning on and setting up the equipment 20 4 4 Program selection 21 4 4 1 MAN Manual program 21 4 4 2 PROG Preset programs 22 4 4 3 USER Us...

Page 5: ...adjustable in 5 watt increments User memory 4 Total number of workout programs 19 Manual programs 1 Preset programs 12 Watt based programs 1 Heart rate controlled programs 4 User defined programs 1 F...

Page 6: ...ised access to the equipment Before starting your training make yourself familiar with all of the equipment s functions and setting options Have an expert explain the correct usage of the product to y...

Page 7: ...se the equipment in the meantime Do not keep electrical devices e g mobile phones in close proximity to the console or the control electronics otherwise display values e g pulse measuring could be ina...

Page 8: ...y instructions carefully and assemble the equipment according to the illustrations Proceed carefully and cautiously First loosen all parts and check for their correct fitting Then tighten the screws u...

Page 9: ...air Crackling noise in pedal area Loose pedals Tighten the pedals Equipment wobbles Equipment is not level Adjust the supporting feet Handlebar saddle wobbles Screws are loose Tighten screws Display d...

Page 10: ...llustrated parts is missing please contact your contract partner 2 3 Maintenance and service calendar The following routine work must be done in the specified time intervals Part Weekly Monthly 2x ann...

Page 11: ...11 S1 L W1 S2 L U1 Bottle holder Screw W2 Washer W3 Z Plastic Cover Y Console Mast O Rear Base Foot P Frone Base Foot Q Seatpost N Main Frame T Seat R W Tools S Pedal U X Console...

Page 12: ...e order indicated Step 1 Assembly of front base foot Mount the front base foot P on the front bracket on frame N with two screws W1 two washers W2 and two spring washers W3 Step 2 Assembly of rear bas...

Page 13: ...Insert the console mast Y through the cover Z Connect the cable from the frame N7 with the cable from the console mast N1 Mount the console mast Y on the frame N with the previously loosened screws N5...

Page 14: ...rs Y3 Then pull out the cable R1 and R3 a little as shown in the figure on the left Step 5 Assembly of the console First remove the pre mounted nuts X1 from the backside of the console X Connect the c...

Page 15: ...the seatpost Q with a washer T2 and nut T1 In order to adjust the seat loosen the turning knob Q2 move the seat to the desired position and screw the turning knob tight image on the right First loosen...

Page 16: ...nt the right pedal S2 R on the right pedal crank by tightening it clockwise Step 8 Transport Pull the handles and tip the equipment forwards Beneath the front base feet you will find transport wheels...

Page 17: ...ent with power insert the plug from the power cable into the outlet Warning Operation only permitted with included original power supply Otherwise there is a risk of damage The equipment can now be op...

Page 18: ...x Male Female Pulse heart rate heart beats per minute 30 230 BPM Heart rate symbol Flashing on and off Programs P1 P12 User data U1 U4 Watt Load output resistance 0 999 watts watt control 10 350 watts...

Page 19: ...tton you can adjust settings or decrease resistance CONTROL KNOB ENTER Your various settings are confirmed using this button START STOP With this button you can start and stop your workout RESET With...

Page 20: ...ower window on the left see fig 1 and fig 2 There are four user accounts in the console U1 U4 Turn the control knob to select a user 1 4 and press ENTER to confirm see fig 3 and fig 4 Using the contro...

Page 21: ...button you can use the control wheel to enter the values for resistance level 1 16 time distance calories and pulse one after another If you enter a target value for time distance and calories the wor...

Page 22: ...P1 P12 using the control wheel Confirm your selection with the ENTER button Now enter the workout time and press ENTER to confirm Then you can press the START STOP button to start the workout The res...

Page 23: ...he time As soon as you have selected the appropriate value press the START STOP button to start your workout The level of resistance in the individual segment can be adjusted again during the workout...

Page 24: ...rt rate exceeds the set limit again If your heart rate stays above the set rate for a long time the program will stop automatically As soon as the countdown reaches zero the screen starts to flash and...

Page 25: ...alarm sounds Press any button to turn off the alarm The watts value can be adjusted using the control wheel during the workout The following three symbols will be displayed to you if the watts figure...

Page 26: ...the countdown and the heart rate are displayed during this time When the minute is up the console calculates a fitness level from F1 F6 based on your heart rate Result Fitness level F1 Very good F2 Go...

Page 27: ...ype of measuring reads the heart rate directly from the skin through a transmitting chest strap The chest strap then sends the impulse to the receiver integrated in the console Positioning the chest s...

Page 28: ...ity approximately 90 of the maximum heart rate with short intense load is required which is followed by a recovery phase in order to prevent muscle fatigue Example For a 45 year old man or woman the m...

Page 29: ...ng warranty periods begin on delivery of the fitness equipment Model Usage Full warranty Frame BX50 Home use 24 months 30 years Repair costs According to our choice there will either be a repair a rep...

Page 30: ...our quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you cal...

Page 31: ...handrails that can be combined with some of our treadmills or silicone spray to keep moving parts in perfect condition In case you purchased a training machine that provides heart rate oriented train...

Page 32: ...l number Brand category Model name cardiostrong ergometer BX50 31 172 619961 info fitshop nl Ma Do 9 00 17 00 Vr 9 00 21 00 Za 10 00 17 00 33 0 172 770033 49 4621 4210 933 service france sport tiedje...

Page 33: ...N9 1 4 Screw N11 8 1 Pulley N9 2 4 Nut N11 9 2 Bearing 6003 N9 3 2 C Type Buckle N11 10 1 Bearing N10 1 Driving Belt N11 11 1 Washer N11 1 Magnetic Wheel N11 12 1 Bearing 6300 N11 1 3 Nut 3t N11 13 2...

Page 34: ...se Sensor X 1 Computer R3 2 Sensor N23 1 Spring R4 2 Foam Grip N24 1 Plastic Pipe S1 1 Pedal L N26 1 Crank L S1 1 1 Screw N27 1 Crank R S1 2 1 Crank Cap N28 1 Upper Cover S2 1 Pedal R N29 1 Upper Side...

Page 35: ...1 9 N11 10 N11 11 N11 12 N11 13 N12 N13 N13 1 N13 2 N13 3 N13 4 N13 5 N13 6 N13 7 N18 N18 N20 N21 N22 N23 N24 N26 N27 N28 N6 2 N6 1 N29 N34 N29 1 N30 N30 1 N30 2 N31 N32 N33 O O1 O1 O2 O3 P P1 P2 P3 Q...

Page 36: ...changed without advance notice Please find a detailed overview including address and opening hours for all specialist fitness stores of the Sport Tiedje Group in Germany and abroad on the following w...

Page 37: ...37 Note...

Page 38: ...BX50 38 Note...

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Page 40: ...Ergometer BX50...

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