background image

SelectTech

®

 

5.1 Bench 

Owner’s/Assembly Manual

P/N: 000-6189 Rev B (10/03/2006)

Summary of Contents for SelectTech 5.1

Page 1: ...SelectTech 5 1 Bench Owner s Assembly Manual P N 000 6189 Rev B 10 03 2006...

Page 2: ......

Page 3: ...ance 12 Important Contact Numbers 16 Table of Contents Congratulationson your commitment to fitness and your purchase of the Bowflex SelectTech 5 1 Bench Before assembling your Bowflex SelectTech 5 1...

Page 4: ...nt without interference with other objects or third party Do not wear loose clothing while you are near the bench Do not exceed the max user weight of 300 lbs 136 1 kg Do not exceed the maximum liftin...

Page 5: ...equipment before each use Replace all parts at the first signs of wear or damage If in doubt about a certain part DO not use the equipment until the part is replaced Failure to replace worn or damaged...

Page 6: ...faster gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step 2 When tightening a locknut on a bolt use a combinat...

Page 7: ...TUBE FOAM ROLLER 6 2 PAD FOAM ROLLER 7 2 CAP END 3 4 8 1 SEAT BOTTOM 9 1 PAD BACK Item Qty Description 10 1 PAD HEAD 11 10 BHCS 0 3125 18 X 2 5 X 75 BLK 12 3 BHCS 0 375 16 X 1X1 BLK 13 2 BHCS 0 375 16...

Page 8: ...ng Item 13 3 3 8 inch Allen Bolt 1 inch long Item 12 7 Flat Washer 3 8 inch Item 15 2 Lock Nut 3 8 inch Item 16 Tools 7 32 Allen Wrench 9 16 Wrench Assembly Steps 1 1 Attach the Front Stabilizer 2 to...

Page 9: ...Pad Assembly Item 8 Hardware 4 5 16 inch Allen Bolt 2 1 2 inch long Item 11 4 Flat Washer 5 16 inch Item 14 Tools 3 16 Allen Wrench Assembly Steps 2 1 Align the Seat Pad Assembly 1 to the Bench Frame...

Page 10: ...t 2 1 2 inch long Item 11 6 Flat Washer 5 16 inch Item 14 Tools 3 16 Allen Wrench Assembly Steps 3 1 Align the Back Pad Assembly 9 to the Bench Frame Assembly between the open holes as shown 3 2 Secur...

Page 11: ...g Pads 6 onto the Leg Pad Bar 5 so that the entire assembly is centered on the Leg Hold Down Tube 4 Secure the Leg Pad End Caps 7 onto each end of the Leg Pads 6 4 3 Attach the Leg Hold Down Assembly...

Page 12: ...at all fasteners are tight and components are properly assembled Review all warnings affixed to machine Failure to visually check and test assembly before use can cause damage to the Bowflex SelectTec...

Page 13: ...10 Bench Positions 90 degrees Decline with Seat raised 45 degrees 60 degrees Flat 30 degrees...

Page 14: ...for each dumbbell model describes the variety of exercises available to enhance your workout routine Dumbbell stands for the SelectTech dumbbells are also available separately These stands feature an...

Page 15: ...consequential damages so the above limitation or exclusion may not apply to you What We Will Repair During your Warranty Coverage Period Nautilus Inc will repair any BOWFLEX equipment that proves to b...

Page 16: ......

Page 17: ...imary address Yes No Place of purchase Date of purchase Purchaser date of birth Gender Male Female Marital status Married Single Including yourself total number of people living in your household Exam...

Page 18: ...gh more than 300 pounds 136 kg Damage due to abuse accident failure to follow instructions or warnings in the Assembly Manual misuse mishandling accident or Acts of God such as floods or power surges...

Page 19: ...l number of your machine and the date of purchase available when you contact the appropriate Nautilus office listed below INTERNATIONAL OFFICES For technical assistance and a list of distributors in y...

Page 20: ...quarters 16400 S E Nautilus Drive Vancouver Washington USA 98683 1 800 NAUTILUS SelectTech Bowflex and the Bowflex logo are either registered trademarks or trademarks of Nautilus Inc All other tradema...

Reviews: