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HƢỚNG DẪN SỬ DỤNG 

MÁY CHẠY BỘ  

     

 

         

 

USER’S MANUAL 

ELECTRICAL TREADMILL 

Model: MK-338

 

 
 

 

ĐỌC KỸ HƢỚNG DẪN TRƢỚC KHI SỬ DỤNG THIẾT BỊ. 

PLEASE READ THE INSTRUCTION CAREFULLY BEFORE USING.

 

Summary of Contents for MK-338

Page 1: ...H NG D N S D NG M Y CH Y B USER S MANUAL ELECTRICAL TREADMILL Model MK 338 C K H NG D N TR C KHI S D NG THI T B PLEASE READ THE INSTRUCTION CAREFULLY BEFORE USING...

Page 2: ...ain technical parameters 21 Danh s ch linh ki n 6 Accessories list 22 H ng d n l p r p 7 Assembly instruction 23 Kh i ng l m n ng 8 Exercise guidelines 24 H ng d n v n h nh 9 Operation instruction 25...

Page 3: ...ng c t b t k lo i v t n o ho c b t k lo i ch t l ng n o l n m y 8 M i l n s d ng ch c ph p c m t ng i tr n m y ch y b 9 M c qu n o v gi y t p th d c ph h p khi s d ng m y ch y b Kh ng m c qu n o qu r...

Page 4: ...n y c th d n n h h ng cho ng c t v n th ng gi 23 Kh ng tr em vui a xung quanh khu v c ho t ng c a m y 24 M y ch y b n y ch d nh cho s d ng t i nh Kh ng s d ng m y ch y b n y trong b t k m c ch th ng...

Page 5: ...gian T c Kho ng c ch L ng calo Nh p tim c ng USB mp3 m n h nh LCD Ph m vi t c 1 16 Km h d c 0 15 d c t ng T i tr ng t i a 140 Kg C ng su t ho t ng 1 5 HP 1125W C ng su t t i a 3 6 HP 2700W B o v qu t...

Page 6: ...M y massage 1 13 T tay 2 4 M8 20 12 14 L c gi c 5mm 1 5 M8 60 2 15 L c gi c 6mm 1 6 M8 75 2 16 C l 1 7 ai c M8 4 17 Tua v t 1 8 V ng m d p 18 18 Chai d u silicon 1 9 Kh a an to n 1 19 S ch h ng d n s...

Page 7: ...t M8x20 v v ng m c nh b ng i u khi n v o khung Sau ki m tra k t n i c c t n hi u B c 3 S d ng 2 c v t ST4x15 si t ch t n p nh a b o v ph a d i c ng c a khung B c 4 S d ng 8 bu l ng M8x20 v v ng m d p...

Page 8: ...du i th ng Duy tr 10 n 15 gi y sau th gi n Th c hi n m t ch n m i l n l p l i 3 l n xem H nh 2 3 C ng c b p ch n Hai tay m r ng p s t v o t ng ch n tr c co m t g c 90o ch n sau gi th ng Duy tr 10 n 15...

Page 9: ...s d ng ngay l p t c V v y t c cao vi c d ng ngay l p t c n y c th g y nguy hi m cho ng i s d ng 3 X l c n th n khi l n ho c xu ng m y ch y b C g ng s d ng tay v n trong khi l n ho c xu ng Trong khi b...

Page 10: ...ch y b d ng ho n to n v ng t k t n i m y v i ngu n i n ch c n g p ph n ng ch y l n Khi b n nghe th y ti ng Click ph n ng ch y c kh a t i ch 2 H m y xu ng Nh nh ng p ch n v o xi lanh tr l c v k o h ph...

Page 11: ...h d c m kh ng thi t l p s l ng b i t p A TIME c i t th i gian t p luy n v d 30 ph t B DISTANCE c i t qu ng ng v d 3 km C CALORIES t con s kalo b n mu n ti u th v d 50 kalo D PROGRAM l a ch n ch ng tr...

Page 12: ...c c m t i u ki n ti n quy t chung A H th ng c c p ngu n B Ch a kh a an to n c t ng v tr a Ch th c ng A Nh n START t c s t ng m ng c t 3 xu ng 1 b rung ph t ra m thanh c nh b o v h th ng c kh i ng B Nh...

Page 13: ...5 5 4 4 3 3 2 2 2 2 2 2 3 3 4 P02 T c 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 1 d c 0 3 3 5 5 7 7 9 9 7 7 5 5 3 3 3 3 5 5 7 P03 T c 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2 d c 0 5 5 5 1 1 5 5 5 1 1 5 5...

Page 14: ...y n u FAT 26 5 v 30 ngh a l b n ang th a c n n u 30 c ngh a l b n ang b b o ph xin l u r ng nh ng d li u n y ch d nh tham kh o v kh ng ph i l d li u y t 01 Gi i t nh 01 M Nam 02 F N 02 tu i 10 99 03...

Page 15: ...d u m i th ng 1 l n Kh ng tra d u cho m y nhi u h n nh ng l n c khuy n ngh tr n H y nh r ng tra d u th ng xuy n v h p l l c i thi n tu i th c a m y ch y b C ch tra d u cho m y ch y b Ng ng s d ng v g...

Page 16: ...y Si t ch t th m ch y B n c th c n i u ch nh m y ch y b t y theo nhu c u c nh n c a b n Nh ng sau khi s d ng trong m t kho ng th i gian do tr ng l ng c th c a ng i t p c ng c a b ng ch y c th thay i...

Page 17: ...i E 01 K t n i k m gi a m n h nh v b i u khi n Ki m tra t ng m i n i thay d y m i n u b h ng E 02 Ch c n ng b o v b ngu n T t v kh i ng l i m y n u v n c v n c n ki m tra l i ng c v pcb xem ch ng c b...

Page 18: ...g Zalo Click v o d u Click v o Qu t m QR Di chuy n v ng qu t n m QR Click v o C chuy n h ng n trang ng k b o h nh C ch 2 Qu t m QR tr n Iphone v i h i u h nh iOS11 H ng d n k ch ho t ch c n ng qu t m...

Page 19: ...H i u h nh Android B m gi n t Home m ng d ng Google Assistant v l m theo h nh minh ho Sau khi click v o bi u t ng ng k nh b n tr n ng d ng m tr nh camera di chuy n n m QR v click v o link theo h nh K...

Page 20: ...rcise clothes and shoes when using the treadmill Do not wear loose clothing shoes with leather soles or high heels to avoid getting caught on the treadmill If your hair is long tie it up before you wo...

Page 21: ...Please do not let your children play near your treadmill 24 This treadmill is intended for home use only Do not use this treadmill in any commercial rental school or institutional setting Failure to...

Page 22: ...peed Distance Calories Pulse USB Mp3 LCD screen Speed range 1 16 Km h Incline 0 15 auto incline Max user s weight 140 Kgs Rated power 1 5 HP 1125W Peak power 3 6 HP 2700W Overloading protection Yes LC...

Page 23: ...Massager 1 13 Dumbbel 2 4 M8 20 12 14 5mm wrench 1 5 M8 60 2 15 6mm wrench 1 6 M8 75 2 16 Wrench 1 7 M8 nut 4 17 Screwdriver 1 8 Flat washer 18 18 Silicone oil 1 9 Safety key 1 19 User s manual 1 10 S...

Page 24: ...panel in place the other uses 2 M8x20 screws and washers to secure the panel to the frame Then check the connection of the signal Step 3 Put the stand tube cover and fasten them with 2pcs ST4X16 Step...

Page 25: ...elax To do a leg each repeat 3 times see Figure 2 3 Crus and heal sinew stretch Two hands extending wall or table stand one foot in the post Hind legs to keep upright and lean to the walls or trees di...

Page 26: ...e safety key is pulled out of its position the treadmill stops immediately So at the high speed this immediate stop can be dangerous for the user 3 Handle with care when getting on or off the treadmil...

Page 27: ...as disconnected from the power source simply fold the treadmill up When you hear Click sound the treadmill is locked in place 2 Lay down the treadmill Gently press your foot on the power cylinder and...

Page 28: ...t A TIME set exercise time e g 30 minutes B DISTANCE set exercise distance e g 3 kilometers C CALORIES set the calorie figure you want to consume e g 50 calories D PROGRAM different exercise program o...

Page 29: ...TART the speed will automatically count down from 3 to 1 the buzzer sounds a warning and the system is started B Press the or key to increase or decrease the speed Or you can press the keys 3 6 9 12 o...

Page 30: ...e 0 7 7 6 6 5 5 4 4 3 3 2 2 2 2 2 2 3 3 4 P02 Speed 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 1 Incilne 0 3 3 5 5 7 7 9 9 7 7 5 5 3 3 3 3 5 5 7 P03 Speed 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2 Incilne 0...

Page 31: ...and if above 25 and 29 that means overweight and if above 30 that means you are getting fat these data are only for references and are not medical data 01 Sex 01 M Man 02 F Woman 02 Age 10 99 03 Heig...

Page 32: ...se life of the treadmill Lubrication method Stop using and fold the treadmill before lubrication Turn the running mat upside down and touch the surface of the board after running for 30 hours or 30 da...

Page 33: ...u may need to adjust your treadmill to your individual needs But after using for a period of time due to the body weight of the user the tension of the running belt may change from the default setting...

Page 34: ...oo small Ajust torque to right position Error code E 01 Poor connection between the display and controller Check each joint change a new line if it is broken E 02 Over current protection Turn off and...

Page 35: ...e by Zalo Vietnam app Open Zalo Click and select Scan QR code Move the camera to QR code Click Yes to redirect to the warranty registration page Method 2 Scan QR code on iphone with iOS11 Activate sca...

Page 36: ...old the Home button to open the Google Assistant application and follow the illustration After clicking on the icon above the application to open the camera move it to QR code and click on the link in...

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