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Before you get started: 

 

• Your Zona Plus™ comes with the battery charged for your first session. 
• The therapy will take about 12 minutes.  
• You will perform steps 1 - 6 each time you do the therapy.  
• Sit down in a comfortable chair and relax.  
• Hold the Zona Plus™ loosely in your right hand so that you can easily see the screen.  

 
 
 

 

Turning on the Zona Plus™:  

  

• Press the Green ON/OFF Button 

 

*

 

The Zona Plus™ unit will turn OFF if you press the Green button for 3 seconds.  

 

• The first time you use the unit, the screen will say “Welcome User 1”, followed immediately by a 3 

second countdown. If you have configured a second user you will need to select which user is 

Tip:

 Do NOT squeeze the grip until instructed in Step 1. 

Reminder:

  You should perform a successful therapy with your Zona Plus™ 1 time 

per day, a minimum of 5 days per week.  

 

Display Screen 

On/Off Button 

Grip Sensor  

USB Port 

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Summary of Contents for Zona Plus series 3

Page 1: ...User s Guide Zona Plus ZONA HEALTH August 30 2013 Revision 3 2 International Version Series 3 ...

Page 2: ...1 How Do I Register a Second User 11 Sharing Zona Plus Therapy Data 12 How Do I Share or View Shared Therapy Data 12 Important Information for Use 14 Device Description 14 Indications For Use 14 Contraindications 14 Warnings 14 Precautions and Limitations 14 Potential Complications side effects 14 What are the Additional Recommendations for Use of the Zona Plus 15 Troubleshooting 15 How Do I Care ...

Page 3: ...chart your Zona Plus scores and blood pressure readings side by side to help you stay on track And because helping you improve your health is our ultimate goal two Zona Health accounts are included with every new device Two users can track their results separately using your new Zona Plus device Your doctor your family and your friends care about your health improving With a Zona Health account yo...

Page 4: ...een Turning on the Zona Plus Press the Green ON OFF Button The Zona Plus unit will turn OFF if you press the Green button for 3 seconds The first time you use the unit the screen will say Welcome User 1 followed immediately by a 3 second countdown If you have configured a second user you will need to select which user is Tip Do NOT squeeze the grip until instructed in Step 1 Reminder You should pe...

Page 5: ...ng the correct amount the display will tell you to HOLD If the display does not show HOLD the display will tell you if you need to Squeeze More or Squeeze Less At the end of the 120 second countdown you will see Rest and then a 60 second Rest countdown will start during which you relax by holding the device loosely in your hand Place the Zona Plus in your left hand during the rest period in prepar...

Page 6: ...ight Hand You will now repeat Step 3 the therapy exercise with your right hand At the conclusion of the 120 second squeezing therapy place the Zona Plus back into your left hand during the rest period in preparation for Step 6 Step 6 Left Hand You will now repeat Step 4 the therapy exercise with your left hand At the end of the 120 second countdown your score and compliance charts will be displaye...

Page 7: ... week for the best results and to be in compliance unless instructed otherwise by your doctor 3 The 12 Week Compliance chart shows how many weeks you were compliant used the device with a score of 80 or above at least 5 days a week out of the past 12 weeks A green section indicates compliance A gray section indicates that you were not compliant for that week Gray sections turn red if you have two ...

Page 8: ...one special character Be sure to read and accept the Zona Health privacy policy then click Create User Proceed to step 2 2 You should now be on the Zona Account page Here you can complete account details like name address and phone number a To register your device click the Register Device button At the bottom of the dialog box click the Install Zona Health Software link and follow the setup wizar...

Page 9: ... 4 Once the connection between the computer and Zona Plus is made therapy records from your device will automatically transfer to the secure Zona Health server The device will start a therapy session when the data transfer is complete Please unplug the device prior to performing a new therapy HOW DO I VIEW MY THERAPY DATA 1 Ensure that you have completed all the steps in Getting Started Using Zona...

Page 10: ...9 2 3 4 7 6 5 1 Figure 1 Therapy Page ...

Page 11: ... strength It is normal for your hands be of unequal strength this does not impact your success with the therapy Red Bar Indicates large drops in hand strength when compared to the past 21 days It is important to squeeze as hard as you can every time you calibrate the device to ensure you get the most out of the therapy session To correct the red bar simply try to squeeze as hard as you did in the ...

Page 12: ...eek chosen by the user Language If you have a preferred language other than the default select it from the dropdown The device will only render in this language when your profile is selected and will not affect other users Make changes to the fields as desired and then click Save Changes 4 Using the USB cable included with the device insert the smaller end into the bottom of the Zona Plus and the ...

Page 13: ...r name see Figure 2 below 4 To edit your sharing status click the Manage Shared Data button This dialog box lists anyone who has chosen to share their data with you as well as anyone with whom you have chosen to show your therapy data It also allows you to send an invitation to whomever you choose such as doctors and supportive friends and family inviting them to view your data The people you shar...

Page 14: ...heir therapy progress Use these fields to enter the name and e mail address of the people you want to show your therapy data They will be sent an e mail invitation with specific directions for how to view your progress Scroll to see the names of the people you have already invited to see your data ...

Page 15: ...Plus only as recommended by your healthcare professional PRECAUTIONS AND LIMITATIONS Blood pressure measurements may be affected for up to 2 hours after Zona Plus use Wait at least 2 hours after using the Zona Plus before measuring your blood pressure so that your blood pressure measurements are not affected by Zona Plus use Do not submerge the device in any liquid Do not subject the device to sha...

Page 16: ... as long as you have scores at or above 80 you re performing the isometric therapy properly Continued use of the device should help improve your score TROUBLESHOOTING Try the following tips if you are having a problem If you are unable to resolve the issue please contact Zona Health Problem When the green On Off button is pressed the display shows charge battery then turns off Charge the device us...

Page 17: ...hen not in use keep your Zona Plus in a cool and dry place Disposing The device and its components are non hazardous When the device has reached the end of its useful life you may then discard the Zona Plus as normal electronic waste according to applicable environmental laws and guidelines Zona Health encourages recycling whenever possible What Not to Do Do not submerge the device in any liquid D...

Page 18: ...ipment or system should be observed to verify normal operation in the configuration in which it will be used MEDICAL DISCLAIMERS Warning You should not start this or any other exercise program without first consulting your doctor To protect yourself from injury you must read all of the warning information contained in the Zona Therapy User Guide before using the Zona Plus SPECIFICATIONS Power Sour...

Page 19: ...mm Liquid ingress protection Dripping water when tilted up to 15 CONTACT INFORMATION CA 866 789 9662 DE 069 80884258 EU 31 0 20 796 5421 UK 0800 046 1348 USA 866 669 9662 208 322 9399 customerinquiries zona com Zona Health Inc 12554 W Bridger St Suite 108 Boise ID 83713 www zona com Zona Health B V Strawinskylaan 411 1077 XX Amsterdam The Netherlands Designed and assembled in U S A Zona Plus Serie...

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