22
www.zanussi.com
Defrosting and cooking
Food
Quantity
-g-
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Fish fillet
300
800 W
10-12 cover
2
One plate
meal
400
800 W
9-11
cover, stir after 6 minutes
2
Cooking meat and fish
Food
Quantity
-g-
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Roasts (pork,
veal, lamb)
1000
800 W
400 W
19-21
1)
11-14
season to taste, place in a
shallow flan dish, turn over
after
1)
10
Roast beef
(medium)
1000
800 W
400 W
9-11
1)
5-7
season to taste, place in a
flan dish, turn over after
1)
10
Fish fillet
200
800 W
3-4
season to taste, place in a
flan dish, cover
3
The times shown in the table are guidelines which may vary according to freezing
temperature, quality and weight of the foodstuffs.
Electrolux_EN240_CS_AG15_TINS-B109_Layout 1 12/03/2015 10:00 Page 22
