Z A A Z | U S E R M A N U A L 5
Z A A Z | U S E R M A N U A L 4
LOSE WEIGHT
Whole Body Vibration stimulates the muscles throughout your entire body, forc-
ing them to contract one by one, and your body continues burning calories & fat
even after you work out.
TONE & DEFINE
Whole Body Vibration exercises your muscles and strengthens your core while
Max Interval Training
TM
amplifies your workout to develop and tone your muscles
even more.
SAVE TIME
With a standard workout, you exercise one muscle group at a time. with WBV,
your entire body is engaged under greater force as if you’re using weights, ac-
celerating your results.
WHAT IS WHOLE BODY VIBRATION?
Whole Body Vibration engages your muscles and accelerates your workout results.
The machine’s platform pivots rapidly in a seesaw-type motion, constantly putting
your body out of balance. Your muscles automatically react in order to regain
stability, and your whole body is engaged as you naturally rebalance. The result? A
more intensive, accelerated workout in a fraction of the time.
The vibration plate moves up to 30 times per second, oscillating on a central axis,
and the body has rectionary muscle contractions as the plate moves from left to
right. Because the plate is moving at high speeds, the gravitational pull on th e
body increases, putting added pressure on every muscle. It’s as if your muscles
are exercising with weights and you’re getting a full-body workout without know-
ing it!
“A NEW WAY TO SHAKE OFF THE POUNDS!”
- TIME Magazine
WHOLE BODY
VIBRATION
WILL
REVOLUTIONIZE THE
WAY YOU WORK OUT.
