
Z A A Z S T U D I O S | U S E R M A N U A L 1 0
Z A A Z S T U D I O S | U S E R M A N U A L 1 1
OPERATION
B UT TON AND CONSOLE DE SCRIP TION
OFF/ON:
Press to start or stop the machine
PROGRAM AUTOSCAN:
Displays the Program Mode or Body Fat Value
SPEED:
Displays the speed of the vibrating Platform
TIME:
Displays the exercise time remaining on the machine
OPERATING INSTRUCTIONS
To reduce the risk of electric shock, the machine has a polarized plug (one blade is wider than the
other). This plug will fit in a polarized outlet only one way. If the plug does not fit fully in the outlet,
reverse the plug. If it still does not fit, contact a qualified electrician to install the proper outlet. Do not
change the plug in any way.
The warning below is on the base of the machine:
KEEP CHILDREN OFF!
WARNING – Pinch Point!
Do not place fingers, toes or any other object near the Vibration Pad edge while in motion!
M ANUAL MODE (10 MINUTE TIME )
1. Press the “ON” button to power the machine.
2. Select desired speed level using the SPEED up and down arrows.
3. Keep knees slightly bent, with feet wide apart.
4. Refer to exercise chart for optional positions.
PRE-SE T TIME
1. To operate in the Manual Mode for less than 10 minutes, press the “TIME” button initially (instead
of “ON”), then use the SPEED arrows to select the number of minutes. We recommend changing your
position after 30 seconds, unless following a specified program. 2. Press “ON” to confirm your time
selection. The speed can then be adjusted by pressing the SPEED arrows once the timer has started.
PRO GR A M S
1. Press the “AUTO SCAN” button if you want to shift from the Manual Mode to Pre-set Automatic
Mode (including the 8 pre-set programs P1 – P8) or the Body Fat Monitor Mode. The screen will
display 88-P1-…-P8-1 in sequence: 88 represents the Manual Mode and “1” represents Body Fat
Monitor Mode.
2. Press the “AUTO SCAN” button continually until the screen displays your selection.
3. P1 – P8 are pre-set programs so the speed cannot be modified.
4. In the Body Fat Monitor Mode, if you press the “TIME” button, you can input your personal details
using the SPEED arrows.
5. Select your gender first, “1” is male and “2” is female.
6. Next set your age by pressing the “TIME” button. The default is 20 years.
7. Now set your height in metres using the “TIME” button. The default is 170 cm.
8. Finally set your weight in kilograms, also using the “TIME” button. The default is 70 kg.
9. After all settings are complete, push the “TIME” button again and the screen will now display “---”.
Hold both “Body Fat Sensors” with your hands and the screen will display your Body Fat Value.
BODY FAT VALUE REFERENCE
FEMALE
MALE
< 17
< 14
17-27
14-23
>27
>23
Always consult with a certi ed medical professional before embarking on this or any exercise program.
HEALTH CENTER
ON
OFF
AUTO
TIME
SCAN
TIME
AUTOSCAN
PROGRAM
TIME
SPEED
AUTOSCAN
PROGRAM
SPEED
PROGRAM/
BODY FAT SCREEN
TIME SCREEN
PROGRAM AUTOSCAN
TIME
SPEED
ON
OFF
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