Yowza Treadmill, User Manual, Page: 33 / 41

http://www.yowzafitness.com/ 33
COMPUTER OPERATION
POWER ON:
Wh
en the console is Switch on, all the LED lights will auto scan and the sound a beep, then ”QUICK START OR PRESS ENTER TO
SELECT PRESET PROGRAM” will display on the message center. Press START to start training in QUICK STATR MODE or
ENTER to go into PROGRAM MODE.
SLEEP MODE:
The computer will automatically enter SLEEP MODE. If it is left idle for 240 seconds without receiving any input. Press any buttons to
return to POWER ON status when the computer is in the SLEEP MODE.
STOP/ENTER:
When the treadmill is running, press the STOP button to pause the treadmill. All figures on the displayed on the LED will freeze.
Press START to resume the program and all displays will continue the performance until the program finishes. If you continue
pressing the STOP twice, then all data will return to 0 and the treadmill will return to POWER ON status. If there is no action within 3
minutes, the treadmill will return to POWER ON status.
ENGLISH/METRIC CONVERSION:
The treadmill computer display can show ENGLISH and METRIC information. The factory should have the proper setting on this for
different markets. In case that the treadmill needs to be converted between METRIC and ENGLISH readout, please follow the
procedure as below:
1. Set the POWER SWITCH to ON. Press the START button on the computer and hold it. Insert the SAFETY KEY then
release the START button. The computer will sound one short beep and METRIC LED light up.
2. Press the START button to switch between METRIC/ENGLISH and press the STOP button to confirm the selection and
return to the POWER ON status.
QUICK START:
Press the START button to start the belt, the SPEED window will countdown
3 seconds with the LED showing “3-2-1” then the belt
will start moving.
1. Speed starts from 0.5mph (0.8kph), press to SPEED UP/DOWN exercise speed by 0.1mph/kph
2. Level starts from Level 0, press INCLINE UP/DOWN to change incline level
3. SPEED
、
TIME
、
PULSE is A group, CALORIES
、
DISTANCE
、
INCLINE% is B group. Each value will be displayed for 5 seconds
Press the MODE button
TIME window will display: 0.00
DISTANCE window will display: 0.00
SPEED window will display: 0.5mph/0.8kph
CALORIES window will display: 0
HEART RATE window display: P
PROGRAM:
Press ENTER button to enter PROGRAM MODE and to set user parameters
SET UP USER CODE
At first, the LCD will show a blinking U1, and will also display only factory default setting values for user Weight, Height, Age and
Target Heart Rate. Press the INCILNE UP/DOWN buttons to choose the User ID from U1 to U9 and press the ENTER buttons to
assign the user ID shown.
HEIGHT set up
–
After the User ID set up procedure, the SPEED PROFILE will display the default or previous setting and begin
blinking. Press the INCLINE UP/DOWN button to adjust the user height information then press ENTER to confirm.
WEIGHT set up
–
After the User HEIGHT confirmation procedure, The SPEED PROFILE will display the default or previous setting
and begin blinking. Press the INCLINE UP/DOWN button to adjust the user weight information then press ENTER to confirm.
AGE set up
–
After the WEIGHT set up procedure, the SPEED PROFILE will display the default or previous setting and begin
blinking. Press the INCLINE UP/DOWN button to adjust the user age information then press ENTER to confirm.