York PACER 3503, Instruction Manual

Page: 17 / 28

SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. *
*
ELEVATION PROGRAMS: Weight Loss & Hill Climb
During elevation programs, only the elevation will automatically adjust according to the pre-set
profile. If you wish to adjust the speed, you may do so at any time during the workout. However,
you will not be able to adjust the elevation during the elevation program.
HILL CLIMB
1. Turn the power “ON”.
2. Check the safety key - Ensure the clip is secured to your clothing.
3. Press PROGRAM to select HILL CLIMB.
4. The display will show a workout profile of the program selected.
5. Press ENTER to confirm.
6. Use the keys to enter a workout time.
7. Press ENTER to confirm.
8. Use the keys to set a maximum elevation.
NOTE: All elevations will be scaled down accordingly for the entire program.
9. Press ENTER to confirm.
10. Press START to begin your workout. ON
PROGRAM
ENTER
ENTER
ENTER
START
HILL CLIMB
NOTE
WEIGHT LOSS
1. Turn the power “ON”.
2. Check the safety key - Ensure the clip is secured to your clothing.
3. Press PROGRAM to select WEIGHT LOSS.
4. The display will show a workout profile of the program selected.
5. Press ENTER to confirm.
6. Use the keys to enter a workout time.
7. Press ENTER to confirm.
8. Use the keys to set a maximum elevation.
NOTE: All elevations will be scaled down accordingly for the entire program.
9. Press ENTER to confirm.
10. Press START to begin your workout. ON
PROGRAM
ENTER
ENTER
ENTER
START
WEIGHT LOSS
NOTE
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