Footplates
mount tube &
lower moving
handlebar x 2
assembly instructions
6
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 5 for contact details.
!
This cross trainer takes up
a floor space of 125cm by 65cm
and weighs 40 kg
!
Before you start
1.
Prepare your work area -
it is important you assemble
the product in a clean and
uncluttered space.
2.
Work with a friend -
we recommend you have
someone assist you with
the assembly as some of the
components are quite heavy.
3.
Open the carton -
checking any warnings on
the carton and make sure you
have it the right way up.
4.
Unpack the carton
Make sure you have
the following parts:
Console x 1
Upper moving
handle bar x 2
footplate x 2
Tools and Consumables
Allen key w/
screw driver
Part
No.
22
Part
No.
26
Part
No.
51
Front post x 1
Part
No.
44
Part
No.
66
Part
No.
40
Part
No.
5
Front stabilizer x 1
Part
No.
13
Rear stabilizer x 1
Part
No.
38
Pivot rod x 1
Part
No.
21
Foot plate support
bracket x 2
flat
wahser
Large
spring
washer
Fixings
Part
No.
11
Part
No.
28
Part
No.
10
Part
No.
20
x 24
x 4
x 20
x 4
Flat washer
- black
Large flat
washer
Part
No.
12
x 4
Nylock
nut
Part
No.
29
x 4
Part
No.
8
x 2
Part
No.
27
Part
No.
45
x 4
x 4
Part
No.
9
x 4
Part
No.
49
x 4
Small
spring
washer
Part
No.
32
x 4
Small
plastic
bolt cap
Foot
plate
insert
Hand
wheel
Multi spanner
(10,13, 14, 15mm)
Spanner
(13, 15mm)
Front handle
bar x 1
Part
No.
23
x 14
15mm
allen head
bolt
Part
No.
59
x 4
20mm
allen head
bolt
52mm
carriage
bolt
25mm hex
head bolt
50mm
carriage
bolt
Part
No.
60
Allen key
