SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
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SETTING FUNCTIONS
TIME
Counting commences when the YORK Mag. Air R700 is active.
(Max. 99:59 MIN).
You can set a target TIME or DISTANCE or CALORIE on your computer.
When you start exercising the computer will begin to count down
from your target to zero.
When it reaches zero an alarm will beep.
STROKE
The STROKE INDEX is automatically calculated and displayed
INDEX
when the rower is in use.
STROKE INDEX is based on the RPM of the drive wheel,
the faster the wheel revolves the higher the value.
The STROKE INDEX should be used as a guide to pace.
Press MODE to change to next function if required.
MODE
To set timer countdown select
“
TIME
”
using MODE key.
Enter required time target by pressing SET key.
(Max. 99:00 MIN).
Press MODE to change to next function if required.
MODE
SET
MODE
TIME/500M
The time that is needed to achieve 500 metres is automatically calculated
by stroke index and displayed.
Press MODE to change to next function if required.
MODE
,
,
To set target distance select DISTANCE function using MODE key.
Enter desired distance by pressing SET key.
(Max. 999.0 KM).
Press MODE to change to next function if required.
MODE
SET
MODE
DISTANCE
Distance is automatically displayed in KMS or MTS when the YORK Mag. Air
R700 is in use.
(Max. 999.9 KM).
To set target consumption select
“
CALORIE
”
using MODE key.
Enter target calories to be consumed using SET key.
(Max. 9995 CAL.)
MODE
SET
CALORIES
Approximate calories consumed is displayed, once the YORK Mag. Air R700
is in use.
(Max. 9999 CAL.)
(This data is a rough guide for comparison of different exercise sessions
which can not be used in medical treatment.)
Press MODE to change to next function if required.
MODE
NOTE:
1. When targets / limits have been reached an alarm will sound.
2. Without any signal for 4 minutes, the LCD display will shut off
automatically, with all values set to zero.
Press any key or start rowing to reactivate.
3. The mode function will only work when all activity has stopped.
4. If the display becomes faint, replace the batteries.
5. Battery spec: 2 x AA size 1.5V.
YORK Mag. Air R700 TM / 12