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SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
DIFFERENT BENCH POSITIONS
FOR YORK DB4
1
2
INCLINE
INCLINE
A
B
C
D
1
2
3
4
5
ADJUSTING
STRAP
MAIN
FRAME
FOR EXERCISE:
Chest Fly
Dumbell Chest Press
See your fully colour wallchart for
more details on these exercise.
Position the Bolt / Hand Wheel Knob - Female
through seat strap hole 5 and main support hole D.
Position the Bolt / Hand Wheel Knob - Female
seat strap hole 5 and main support hole A.
FOR EXERCISE:
Seated Shoulder Press
See your fully colour
wallchart for more details
on these exercise.
YORK DB4 BENCH / 09